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tallGrapefruit2070
69 M Embraced
PathStep 4 Compassion hearts7 Forum posts2 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeNovember, 2022 Member sinceNovember 4, 2022
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I'm angry at everything and anything, including myself.
Depression Support / by tallGrapefruit2070
Last post
 November 5th, 2022
...See more I was doing so well man. I've had different episodes but it was your usual emptiness and then I somehow manage to self-regulate one way or another. But this time it's different. I feel frustration and anger at anything and everything, especially towards myself. Mind you this was triggered because of one traumatic event that happened 2 3 weeks ago. I haven't been the same. It went from emptiness to mental instability to anger and I stayed on anger. I wish I had a way to get myself out of this but for I can't. My OCD got worse, and I either feel empty or angry and I don't know how can I get myself out of this without doing something stupid or regrettable.
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