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tealberry212
90 M Embraced
PathStep 6 Compassion hearts11 Forum posts1 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeJuly, 2022 Member sinceSeptember 11, 2019
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Tips/advice for dealing with burnout
35 & Over Community / by tealberry212
Last post
 October 24th, 2022
...See more I'm currently struggling with burnout. If I'm honest, I've been struggling with it for quite some time now, but in the last year it's been unbearable. Work is a big part of it (looking for a new job but it's slow going and I can't afford to quit without something else lines up). I've tried to add fun things in my off time to offset all the bad, but the relief is very temporary if at all. I've tried meditation, being more active, trying to take "off" time to rest shen I'm feeling especially bad, but there hadn't been any improvement with that either. I'd love some tips/advice/ideas on how others have handles it and what has worked.
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