Skip to main content Skip to bottom nav
theycallmemellowyellow
1 58 M Embraced
PathStep 1 Compassion hearts5 Forum posts1 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeSeptember, 2016 Member sinceSeptember 16, 2016
Bio
Recent forum posts
theycallmemellowyellow profile picture
Uncontrollable binge eating- how do I stop?
Eating Disorder Support / by theycallmemellowyellow
Last post
 October 22nd, 2016
...See more Hello. I'm pretty new to this site so forgive me if I'm not exactly doing this forum thing right. I've struggled with depression for most of my life and never really had a healthy relationship with food. My weight has fluctuated but I've never been overweight or underweight. Recently I've started binge eating more so than I ever have. I'll go out and buy family size bags of chips, half a dozen chocolate bars at a time, a bunch of other things, and just eat them all in my room at one time. And I do this every day. I'm worried because I feel like I can't stop. After I do this I always feel guilty and ashamed and disgusting and then the next day it's like I'm on autopilot, I go out and do it again. It comforts me and in a crazy way I feel good because it's like I'm punishing myself. Like I'm affirming the fact that I'm horrible and disgusting. If anyone out there has been through this, please tell me how you get through it and get it under control. Thank you.
Search more from @theycallmemellowyellow
Talk to an expert therapist
Hello, I’m Heather. 😊👋🏼 I’m here to provide a warm, safe, and...
Talk to Heather Now
Badges & Awards
5 total badges
Hand Shake Linked First Post Reaching out First Compassion
Report an issue