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thunderstereo
3 142 M Embraced 1
PathStep 1 Compassion hearts31 Forum posts3 Forum upvotes20 Current upvotes20 Age GroupAdult Last activeJune, 2026 Member sinceJune 27, 2026
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My journal is now public property
General Support / by thunderstereo
Last post
 July 1st
...See more I apologize if this gets posted twice. . Recently someone from circle invaded my personal space. Found my journal. My therapist suggested to write things down so I have. In my private journal I wrote about unkind behavior toward me. Things that hurt me. Wasn’t mean words just how I felt. All my truths. Words I cried writing down. Felt good to get in on paper. I placed it in a drawer. Now torn apart and posted to social media, texted to friends, family, coworkers, neighbors, and former teachers. I don’t know how people are reacting. I can’t control any narrative here. I’m told “everyone hates me you are a horrible person “ but only told this by the person who ripped it up because they didn’t like reading about my feelings. I’m being gaslighted even tho my truth is real. I get the photos removed from social media . It’s gone I can’t do anything about the texts. The words being spoken too. Somehow I’m the bad guy here. Their words hit me in every direction that they know it hurts. I’m going all grey rock method at this point (it works). Still my privacy Is invaded. I’m feeling like everyone’s looking at me. My heads down. I didn’t do anything wrong. Yet I feel like I’m public enemy number 1. Honestly part of me feels like it probably did more damage to the person that shared this. The words I wrote spoke about controlling behavior and my concern with multiple personality disorders (for him). It’s weird you shared this it’s like your tattlihg on yourself . Everyone must know. Everyone must see it. It’s harder to actually believe it then say it. will anyone ever talk to me again?
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