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tjb28 |
Listener - Explorer 4

Listener Rating     
Hi there ,im new to 7 cups of tea and Im glad i found a site where people can talk openly about their experiences/views/opinions/problems without being judged!
I have studied counselling and picked up skills which were active listening skills,empathy and good communication skills.I have also worked with people with mental health issues,learning difficulties , depression and much more . I have worked with lots of people in different settings and from different backgrounds so please do not worry or be afraid of asking me a question or advice about anything obviously anything we talk about is between myself and you.I have experienced difficulties in life such as depression and chronic pain so im not patronising and i'm human like everyone else in the world i've picked up different ways and coping mechanisms to help me overcome any challenging things i come across its always good to talk and listen to others and look at their perspective on things and the way they see things Hope to hear from people soon :) take care
Number of Ratings: 65
Number of Reviews: 15
Listens to Over 18
Languages English
Listener Since Nov 7, 2014
Last Active over 6 months ago
Gender Female
Progress Path Step 410
Cheers 22,952
People Helped 143
Chats 166
Group Support Chats 9
Listener Group Chats 13
Forum Posts 471
Forum Upvotes 376
Categories
Depression
Managing Emotions
Bullying
Panic Attacks
Anxiety
Alcohol/Drug Use
Family Stress
Chronic Pain
Weight Management
Obsessive Compulsive Disorder
Social Anxiety
Getting Unstuck
PTSD/Trauma
Relationship Stress
Growth Path Timeline
  • Exercise completed!
    Welcome Newbies
    Completed step number is 408, on April 4th, 2019
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 407, on April 4th, 2019
  • Exercise completed!
    Chat Session Reflection
    Completed step number is 406, on April 4th, 2019
  • Exercise completed!
    Take a General Request
    Completed step number is 402, on April 2nd, 2019
  • Exercise completed!
    Take a General Request
    Completed step number is 397, on September 3rd, 2018
  • Exercise completed!
    Self Care Initiative
    Completed step number is 396, on September 2nd, 2018
  • Exercise completed!
    Take a General Request
    Completed step number is 395, on August 12th, 2018
  • Exercise completed!
    Heart Messages
    Completed step number is 394, on August 12th, 2018
  • Exercise completed!
    Follow Up with Members
    Completed step number is 393, on August 12th, 2018

Feedback & Reviews
Very understanding and helpful, nice to talk too
she's so sweet and so kind
nice listener , made me comfortable , thanks
Awesome.
5/5 ~ Mike
Good
Nice
Good support
very helpful
Helpful, comfortable to talk to, friendly. A good listener. :)
Really good support
Good listener
Good listening skills
very communicative and considerate, thank you!
I am new here and had two others before tjb28 and unlike them two tjb28 was Nice, understanding and a very helpful person.
Badges & Awards
Listening Ear Magnet Peppermint Sage Jester of Smiles Clerk of Bear Hugs Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Love Bug Refresher Light Chat Voice Talker Communicator College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Listen on the Go Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Hello Again 7Cups Guide 12 Steps Community 101 2nd Birthday Party Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Meet & Greet Proudly Proactive I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Safety Patrol Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05
Questions Answered
What are some steps that can be taken to help people with depression?
November 30th, 2015 2:00pm What kind of support is available for depression?
November 30th, 2015 12:24pm What kind of support is available for people suffering with post-natal depression?
December 1st, 2015 3:14pm What happens when someone calls a suicide hotline?
November 29th, 2015 11:29am Will I always have depression?
December 28th, 2015 11:13pm Why does nobody believe I'm depressed?
November 7th, 2014 7:09pm What is the difference between endogenous and exogenous depression?
September 5th, 2017 12:55pm Why is it so hard to manage depression, even though one might have studied depression, and knows all of the right things to do?
November 30th, 2015 1:26pm Why does society romanticise Depression?
October 27th, 2015 10:25am How do I quiet that voice in my head that tells me I'm not good enough to be loved?
October 27th, 2015 10:14am How do I overcome my depression about my poor grades in school?
December 1st, 2015 4:18pm What is the point of taking classes to get a degree I will never use?
December 28th, 2015 11:12pm How do I reduce my self-harm if I have tried everything
December 1st, 2015 1:11pm Why doesn't anybody else seem to be struggling as much as I am? And why can't they see how much I need some help?
November 30th, 2015 12:22pm How can I stop making assumptions?
December 1st, 2015 3:04pm Why does depression get to the point where you want to stop talking to others?
October 27th, 2015 10:18am Why do I feel so alone?
November 25th, 2015 9:05pm Why do I feel so empty?
November 30th, 2015 1:55pm How can I help people online in need?
November 29th, 2015 11:27am How can I help people with depression?
November 29th, 2015 11:34am How can I help people with cancer?
December 5th, 2015 12:19pm Who can I talk to about my problems online?
November 29th, 2015 11:28am I need help with my life
November 25th, 2015 9:07pm I need someone to talk to about my problems.
January 28th, 2016 6:02pm How do I stop being judgemental?
October 5th, 2017 6:17pm I am struggling with codependency and depression. I cannot afford therapy. What can I do to get help?
August 11th, 2017 9:22pm What do you do when you have no passion or drive?
August 11th, 2017 9:25pm How can I tell someone how I'm feeling without looking silly or weak?
November 29th, 2015 11:35am Whats the best way to get over a mentally scarring event?
October 27th, 2015 10:16am When do I admit that I need physiological help dealing with my problems and emotions?
September 5th, 2017 2:27pm How can I stop replaying the episode(s) of bullying, over and over again, which only make me feel worse?
December 1st, 2015 3:10pm What's the best way to make a bully understand how horrible his behaviour is?
October 27th, 2015 10:21am How to deal with people that are bad mouthing me?
April 4th, 2019 12:55pm Does everyone have panic attacks in the same way? Are panic attacks different for everyone?
September 4th, 2017 6:00pm Why do I have anxiety?
September 4th, 2017 6:07pm Does having anxiety make me a weak person?
November 8th, 2014 5:07pm Can I drink alcohol or use recreational drugs if I have anxiety?
November 8th, 2014 5:26pm Sometimes I get so anxious I throw up, shake, can't breathe, and sweat profusely - what can I do?
November 25th, 2015 9:23pm How can I stop being paranoid?
January 6th, 2016 8:03pm Where do I get strength from to overcome my pain when it seems that no one cares?
November 30th, 2015 1:23pm Why can't I do anything right?
October 27th, 2015 10:19am Is it normal for me to feel extremely anxious, even to walk into a small group of people?
November 30th, 2015 12:41pm How to handle anxious moments when we are outside home, in a busy place?
July 3rd, 2017 5:25pm How can I affectively help people? I try and then i feel like i have failed so what do i have to do? it just raises my anxiety and i can't handle it sometimes.
December 1st, 2015 3:00pm What is an intervention?
June 14th, 2016 3:36pm A family member passed away. How can I cope knowing that I'll never see them again?
November 8th, 2014 6:03pm How can I create new relationships with my siblings now that we're adults?
December 28th, 2015 11:00pm I'm not sure if I was abused in my family or not-what should I do?
December 28th, 2015 11:10pm Is it okay for my family to make fun of me?
September 4th, 2017 6:11pm Is it normal to constantly think about your future from the pressure of your family?
November 30th, 2015 1:21pm How can I stop my brothers from making fun of my sexuality?
November 30th, 2015 1:30pm How can I escape and avoid arguments?
December 1st, 2015 3:09pm Why can't my family just support me in my time of need?
September 4th, 2017 6:06pm How do I support my family better?
October 27th, 2015 10:23am My dad likes to touch me. Is this sexual abuse?
July 26th, 2017 9:07pm How do I let go of my past?
November 8th, 2017 8:45pm I think I might be schizophrenic, but I'm afraid if I bring my concerns to a doctor, they'll tell me there's nothing wrong even if there is, because I already think I have it. What do I do?
November 8th, 2017 4:59pm