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warmheartedSugar7997
926 M Little Steps 1
PathStep 8 Compassion hearts48 Forum posts6 Forum upvotes7 Current upvotes7 Age GroupAdult Last activeJune, 2016 Member sinceApril 21, 2016
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Help getting motivated and sleeping less
Depression Support / by warmheartedSugar7997
Last post
 May 2nd, 2016
...See more The past month or so I've really been struggling staying motivated. Like some days I will literally get up in time to go to work and then when I get home for work all I want to do is just lie there and do nothing. I seriously feel like a sloth and the laziest person ever and HATE it. I know I should just do the things I need to do but after being smiling and cheerful all day when I'm anything but that really drains me. When I get home I have zero motivation to clean, work on art projects, work out or even just be social. I've been trying to get back on a set sleeping schedule of 8 hours but I normally sleep more than that because I'm just too depressed to get out of the bed in the morning. Does anyone else feel like they sleep too much because they're depressed? And if so, how do you stop and get motivated to get your life back on track? Thanks in advance for any advice :)
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