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waverid3r
594 M Embraced 4
PathStep 3 Compassion hearts15 Forum posts4 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeDecember, 2019 Member sinceDecember 27, 2019
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First time being away from my family and having a hard time coping
Anxiety Support / by waverid3r
Last post
 December 28th, 2019
...See more My family is who I rely on whenever I'm having an anxiety attack or episode and tonight is the first night I'm away from them. It's tough. I feel lonely and alone and left with my thoughts. I even had an episode earlier and had to figure a way to deal with it by myself (deep breaths and anchoring). Has anyone had similar experiences and how did you overcome the feeling?
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