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yellowAvocado2504
10 1,891 M Hopeful Heart 1
PathStep 6 Compassion hearts37 Forum posts2 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeSeptember, 2026 Member sinceAugust 28, 2026
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How do I get out of this cycle?
Depression Support / by yellowAvocado2504
Last post
 August 29th
...See more I have these moments where I feel fine and I can take on life. My past struggles and traumas that I went through don’t bother me. The new struggles don’t bother me but then there comes a day where everything feels so overwhelming. I’ll go through something terrible one day and I wouldn’t be able to handle it. I’d become so negative, numb and blunt for days, maybe weeks. I try my very best to act like I’m happy and joyful. I’m miserable. I wouldn’t want to talk about it because it would mean unpacking the past which I shut away or scaring people away because of my traumas. I have no one to talk to. And I hate this cycle. I wish I knew how to be happy or how to make happiness stay longer. I’m tired of losing friends and not have permanent relationships that feel like they were worth investing in. I have one friend who I can’t let go of because I would have no one. I have let go of so many “friends”. Growing up I’ve always been there for everyone but now I have no one. I would give so much and get nothing in return.
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