Need to talk to someone?

Hello! My name is Jay, I'm a High School Junior. Some things I enjoy are music, art, photography, and Engineering + Design. I am a board member of a nonprofit dedicated to raising funds for cancer patients, and I volunteer at my local ambulance corps. I love talking and getting to know people, and I care deeply for my friends, family, and those around me.  ------------------------- I'm online when I've got spare time; I can usually be here whenever at these times: * Sunday:          4pm-11pm EST * Monday:         6pm-10pm EST * Tuesday:        6pm-10pm EST * Wednesday:    6pm-10pm EST * Thursday:       6pm-10pm EST * Friday:           9pm-11pm EST * Saturday:       4pm-11pm EST I am also open to setting up a time/ scheduling a chat, for those who would like to. However, it is important to remember that I am a high school student. My schedule is always subject to change and the times I listed are tentative; I cannot be held to them as of now. As I said, I will not be online for every day that I listed, so if you would like to talk, please take a moment to send me a message so we can set up a definite time. I am always willing to lend an ear to those who need one! ------------------------- My main languages are English, Tamil, Arabic, and French (in order of fluency), but I am willing to speak any language with a member, considering the fact that translating sites are a tool that we can use!  ------------------------- My roles on 7 Cups: Verified Listener Listener Welcome Committee ------------------------- I make sure to respond to personal requests as soon as possible, unless the topic is beyond my scope/ understanding. Stay safe! 🩵

Hi!  I'm so glad you're here.  I know that life is complicated.  But, to listen is simple: one slow, steady step at a time.  We can't change yesterday and we don't need to rush into tomorrow.  Let's just focus on today.  And let's handle right now, together.

Simply here to listen and lend support to others in a safe,  caring and non judgmental space. 

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

I have gone through some difficult times in the past which are behind me now. During my struggles I found that communicating with someone that cares is a precious gift so I hope to provide the same for someone else. I have personal experience with emotional abuse, depression, social anxiety, complex PTSD as well as having a family member with Borderline Personality Disorder. I also dealt with a person very close to me who took their own life.

🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨

They call Me Narcissist.

Tell me the truth you’re afraid to admit and I’ll show you the part of your life you’ve been pretending not to see (I will not take casual chats) (I will not take relationship issues)

Life, love, live.

🌸🌸🌸🌸🌸🙏🏻🙏🏻🙏🏻🌸🌸🌸🌸🌸 Welcome 😊 You're the only star ✨ in the galaxy of my imagination, Shining bright with a light that's beyond creation. In the vastness of my mind, you sparkle and glow, A celestial wonder that only my heart can know. तुम थे या ख़ुशबू हवाओं में थी? तुम थे या रंग सारी दिशाओं में थे? तुम थे या रोशनी राहों में थी? तुम थे या गीत गूँजे फ़िज़ाओं में थे? तुम थे मिले या मिली थीं मंज़िलें? तुम थे कि था जादू-भरा कोई समाँ? दो पल रुका ख़्वाबों का कारवाँ और फिर चल दिए तुम कहाँ, हम कहाँ दो पल की थी ये दिलों की दास्ताँ और फिर चल दिए तुम कहाँ, हम कहाँ @KindestHeart143 होने थे जितने खेल मुकद्दर के हो गए, हम टूटी नाव लेके समुंदर के हो गए; खुशबू हमारे हाथ को छू कर गुजर गई, हम फूल सबको बांट कर पत्थर के हो गए ।।। "Kisi ki muskuraahaton pe ho nisaar Kisi ka dard mil sake to le udhaar Kisi ke vaaste ho tere dil mein pyaar Jeena isi ka naa hai ..."

Songs addict 😀 https://www.youtube.com/playlist?list=PLS_a-qb7aW7ElnnVPvCnqrBJujQW36dwq  

Hey there :) I will like to listen to all your trouble just like a good friend :) And try my best to bring a sweet smile on your face :D