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L Discoverer 1 204
4.5 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Hello everyone, my nickname is Min aka whatever you want to call in my username. Welcome to my bio.  💐 Acknowledging the good that you already have in your life is the foundation for all abundance - Eckhart Tolle. 💐  I cannot communicate with members in red dot or offline messages, unless it is related to my role here. Please find the available listeners to serve you:  https://www.7cups.com/BrowseListeners/ 💐 I can reach member chat when I turn to a green dot or a yellow dot, available and live chat happens with a current member. 💐I love participating in a meaningful, healthy environment more than in an unhealthy one. 💐 My top priority is my soul, so I do care about your soul. 💐 The environment is similar to my soul. 💐 Listeners and mentees are welcome to my chat within 24-48h reply. 💐 My apologies for sending the check in 1-1 message, then offline for some reason, please message me offline or find the current listeners if you're in urgency. 💐 Be in a volunteer, with any roles or non roles here are so fantasy. ❤️ Thank you for your reading. [Updated 08/2026] [Updated 09/2026]
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Refq19
L Specialist 4 1218
5.0 star rating
Rating
Listens toTo Teens
Activewithin a week
I'm always around if you need a safe spot to clear your head whether you just want a light distraction, someone to vent to, or a listening companion through a hard time. My role isn't to judge or criticize you; I'm just an ordinary person trying to help and listen to you while you vent or share what's on your mind. ✨ A quick note on my time & availability: I am not available every day; I only show up according to specific shadules when I am free. Please know that if I am away, it is never out of neglect or lack of care.My time and attention are shared between different things, so please be patient and stay calm while waiting for my reply. I promise I will get back to you as soon as I can! ⚠️ important Rules & Boundaries: Just to be clear,I am not a Therapist or permanent friend. I'm simply a quiet face passing by in your everyday life. No heavy expectations, no judgment, and no professional advice. Strictly in App-Only:Conversations happen exclusively right here. Exchanging personal social media accounts, handles, or phone numbers is strictly banned. No links Allowed: Sharing any type of links (websites, Social,Media,etc.) is completely prohibited in this chat Feel free to reach out whenever you're ready. Not every listener clicks with everyone, so don't feel bad at all if you need to find someone who fits your vibe better☺️🤍 
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clairebear04
L Beginner 10 40
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hello, my name is clairebear04! I'm 22 and I recently graduated with a bachelor's in biology. I'm an aspiring genetic counselor, which involves strong active listening and empathy skills. I hope to strengthen these skills as I support the individuals I serve through 7 Cups. Having dealt with anxiety and OCD myself, I understand the importance of having someone to talk to. I'm looking forward to offering a listening ear to people that need it.
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Imad17
L Helper 5 66
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
Hello! 😀 My name is imad and I am here to offer support and listen carefully. I am deeply interested in psychology and helping people through open conversations. Through my own experiences with anxiety, I have learned how important it is to talk about our challenges. I believe that hope has the power to change our perspective on difficulties and that any challenge becomes easier when shared with someone who listens without judgment. I am here to help you find light in difficult times and to provide you with a safe space to discuss whatever is bothering you. I am open to any topic and look forward to our conversations! 😊 🗣️I am open to meetings and invite new members to contact me so that we can work together on your journey of self-help and understanding💬 👍I would appreciate it if you would leave a rating and review after the conversation, your comments mean a lot to me and motivate me to continue supporting⭐ 👥 Statuses on my profile: 🟢 Online - I am also available here to listen. Feel free to contact me for a chat. 🟠 Busy - I'm currently supporting other members, feel free to leave a message, I'll get back to you as soon as I can. 🔴 Offline - I'm not available right now, but feel free to leave a message.
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SirenOfSerenity
L Epitome 19 3753
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
🚫⚠️ Topics I don't prefer are: Sexual Topics, Depression, Abuse, Self Harm, Addiction, or PTSD.  I lack personal experience with Depression, Abuse, Self Harm, Addiction, OCD, ADHD, BPD and PTSD. * You can view the topics I accept in my profile's "Categories" section 🪷  For Family Stress, I'm an only child with no siblings. So although I may have no relatable suggestions, I'm willing to listen 🩷 ------------------------- Pronouns: She/Her, Age: 31, Eastern Standard Time Zone 🇺🇲  You can call me Siren or Serenity 🪔 I am of Light, because I have experienced and gained wisdom from my "dark". You too, can shine your way through your darkness 🌤  ------------------------- 💌 3 Facts About Me: Originally from the Caribbean Islands 🌴 my zodiac sign is Taurus ♉️ sun with a Cancer ♋️ moon and my favorite song is "Rubberz" by Fenix Flexin🌙✨️
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Suryansh
L Epitome 12 600
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
 I am presently not taking any new member chats. Feel free to search for other listeners from HERE. Thank you for understanding me. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh, or Surya, a young man from India. My time zone is IST (Indian Standard Time). My favourite subject is Physics. I really enjoy listening to music, watching series shows and tech movies, travelling, and getting to know our world and its history. I like coffee, and I am fond of writing and reading thoughts and quotes. I am currently pursuing a Bachelor of Engineering in Robotics & Artificial Intelligence. After a few years, I aim to join the Indian Administrative Service, serve the nation, and continue to listen to and support people. I am a trained, verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going through. I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide a safe listening ear and offer support. Your feelings are absolutely valid, and I vow to you that I will never judge you. I would appreciate receiving ratings and reviews, as they help me improve, learn, and grow. I strongly believe in respect, patience, and kindness, which I will always embody in our conversation. I would greatly appreciate it if I received the same attitude in return from the other person. I substantially care about you! I am available from Monday to Friday; weekends are days off for me from 7 Cups, as I practice Self-Care on these days. We all deserve some 'me-time' to care for ourselves. My general response time is within 2–3 days. If I am unavailable or offline, you are welcome to leave a message, and I will respond as soon as possible. I have some triggers that make me feel uncomfortable in chat. Please avoid sending one-word messages involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature toward me. My Involvement in 7 Cups Group Support & Chatroom Ambassador  As a Group Support Ambassador, my focus areas include Group Support Leadership, Engagement, and Quality Aspects of the rooms. As a Chatroom Ambassador, my focus area includes complete management of the Chat Support Team. I also assist with Chatroom Mentor/Teen Star applications & onboarding processes. Global Community Mentor As a Global Community Mentor, I moderate the forums and take steps to build engagement in the sub-communities through various activities. I can edit, delete, or transfer any forum post/thread from any sub-community. Forum Moderator/Forum Flag Team Member As a Forum Moderator/Forum Flag Team Member, I take steps to keep the forums clean and free of toxicity. I am authorised to review flagged posts, approve, edit, or delete them, in accordance with the community's forum guidelines. Listener Verifier As a Listener Verifier, I can conduct mock chats or grade forms in order to verify listeners based on their Active Listening skills.  Global Moderator As a Global Moderator, I have moderation (Mod) access in all the member group support rooms. I moderate the rooms to ensure they remain a safe space for everyone and maintain a supportive environment within them. Safety Patrol As a Safety Patrol, I flag inappropriate profiles on 7 Cups to help maintain community guidelines and, ultimately, to foster a positive and appropriate environment within the community.  Chat Support As a Chat Supporter, I provide support to our listeners through ongoing chat. Peer Support As a Peer Supporter, I provide support to our listeners after a hard/difficult chat. Doorkeeper As a Doorkeeper, I can open or close any room on 7 Cups.  You are always welcome to drop me a message if you would like to obtain any information, request that a room be closed or opened, or simply have a casual chat. I assure you that you will be provided with a safe and non-judgmental environment in which to discuss your concerns with me. Thank you for visiting my profile.  Congratulations! You have reached the end. I have a cup of coffee for you HERE. Thank you for taking the time to read about me. :)
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LexListens2025
L Virtuoso 2 1410
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨
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JasonSolo0001
L Beginner 1 10
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
I am a very out going person with a lot of life experience who loves to lend his ear and help anyone I can.
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BrightPresence
L Virtuoso 4 3754
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hello, I am a female person in my late thirties. I love to listen to other people s life stories. If I can inspire you or help you in your life I will be glad. I like to listen to you with an open mind, so please feel free to talk to me.   Right at the moment I cannot be online regularly for chatting, because of life circumstances. But I will reply to messages when I come online. 
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Ednamius
L Explorer 10 311
5.0 star rating
Rating
Listens toTo Teens
Activewithin a week
—Hi,welcome to my profile! —I'm Edna, a teen listener. I'm someone you can share your thoughts with in a confidential and non judgemental zone. You can use your own words and take your time,i'll stay here! —I love making people feel better,and I hope I can make a positive impact for you :D —I talk with only one person at a time. You deserve the best focus and attention,so i'll try to give it! —I'm avaiable almost everyday. If you're thinking about it,don't hesitate to text me. I admire your courage and effort,reaching out can be really hard!  —If it's okay with you,I'll check up on you regularly and we can set appointments together. We can set little goals too,and see your progress on them <3 🌸 ~ Here are some special sentences for you: 🌸 * You're not excluded,you're just exclusive  * You're not weird,you're just limited edition   3. Just because there are people who lose two legs,it doesn't mean that losing one is okay and doesn't need to be healed. Anything that hurts you matters and deserves to be taken care of!! —Something else about me! -Verifier  -Quality Listening Program graduate with Honors -Leadership Development Program Trainee  -7Cups Internship Dropout (I have 2 weeks of experience...that's not half-bad XD) —Please keep in consideration: I'm uncomfortable taking casual chats (example: talking only about hobbies), or chats related to Parenting,Motherhood,Domestic Violence,Alcohol/Drug Abuse and Schizophrenia,as I don't feel sufficiently trained and experienced with these topics. But you can try 7 Cups' research filters by topic and find a listener who can support you through that here: https://www.7cups.com/BrowseListeners/ Additionally, 7 Cups isn't a crisis line. We cannot help if you're dealing with suicidal thoughts,intentions or attempts of it,thoughts or acts of harming others or dangerous situations such as sexual assault,abuse or any form of violence,nor a medical emergency. But that doesn't mean your immense distress is meant to be left alone; You need the best attention and help. So,in case you're going through any of those, please check out https://www.7cups.com/crisis/ <3 —Thank you for reading,have a wonderful year filled with luck! You deserve it 🍀
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Justmeforyou
L Marvel 13 5458
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Life can be tough sometimes, and it's okay to feel lost or alone. It takes courage to reach out for help, and I want you to know you've taken a big step by considering chatting.  I have been where you are and know how it feels to be misunderstood and marginalized. But I know you can find support, love, and acceptance, so I'm here to help. I am a verified and trained listener with years of experience supporting and guiding individuals. No matter what you're going through, whether it's depression, anxiety, loneliness, finances, break-ups, or bullying, I'm here to listen and offer a safe space to talk about your feelings.  I know it's not always easy to trust someone with your thoughts and emotions, but I want you to know I will always listen with empathy and compassion. I will not judge you and always keep our conversations confidential.   When we chat, we'll talk about whatever is on your mind, and I'll provide you with the support and guidance you need to move forward. Together, we'll work through your struggles and help you find a way to live your life to the fullest.   So, please don't hesitate to reach out to me.  I am here for you, and I am ready to listen and support you through whatever struggles you're facing. Take care, and I look forward to chatting with you soon. A Heartwarming Experience with "JustMeForYou" A Sweetheart and a Fantastic Listener! With 50 years of listening experience, Chris deserves sincere appreciation for the exceptional qualities he brings to this platform. His non-judgmental approach, coupled with a profound sense of empathy and compassion, sets him apart and, in my experience, may place him among the very best. Chris has an extraordinary talent for uplifting spirits, offering invaluable guidance, and providing the support needed to navigate life's peaks and valleys. I am deeply grateful for all he has done for me. His genuine care and steadfast support have made a real difference, and I feel fortunate to have connected with such an exceptional listener. She was 92.  We cried together.  It was a happy cry. I want to share a true story with you that has shown me the incredible power of compassion. Recently, I visited a nursing home where I met a 92-year-old woman who felt lonely, scared, and depressed. As we spoke, I realized she needed connection with another person, someone who could offer comfort and companionship. At her request, I read a children's Bible.  As we read, I held her hand. We cried together, and in that moment, I felt her pain, but I also saw hope in her eyes. It was a small gesture, but it made a significant impact. By simply showing her kindness and compassion, I connected with her and brought some comfort.   It was an incredibly moving experience that reminded me of the importance of reaching out to those who may be lonely or isolated.  Seeing how a small act of kindness can instantly turn someone's day around is incredible.   So, if you can visit someone who is lonely or depressed, I encourage you to do so. Your presence and compassion can make all the difference, even if it's just for a short time. Let's spread kindness and love wherever we go and improve the world - one person at a time. My Happiness Philosophy When I was a little boy, around 11 or 12 years old, I experienced a sense of sadness that lingered for several weeks. My parents noticed my distress and approached me with concern, hoping to understand better what was troubling me. Despite their efforts, I struggled to pinpoint the root of my feelings and underwent several medical tests that yielded no answers. Something was clearly amiss, and I felt lost and disconnected from my usual self.  I turned to my mother for guidance, and she suggested I try reaching out to help someone in need. At such a young age, this was a challenge for me, but my mother encouraged me to offer my time and assistance to our neighborhood veterinarian by walking their dogs after school and on weekends, free of charge.   As it turned out, this simple act of kindness transformed my life and set me on a path of helping others. Over the years, I have expanded my efforts from animals to people and served as a listener and mentor for over 50 years. Even in retirement, I have plenty of free time to keep supporting those in need through systems like 7Cups and in my community. I'm grateful to have found purpose and fulfillment in helping others, and it brings me great joy to know I can make a positive difference in the lives of those around me.
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warmLove3625
L Master 9 804
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
I am here to listen and support you. I want to listen to your problems and try to help you in any way I am able.
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