Skip to main content Skip to bottom nav

Need to talk to someone?

More Filters
Traveler00
L Paragon 4 4980
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
I’m here to listen and have real, meaningful conversations. Whether you need to vent, think out loud, or just have someone on the other side who actually pays attention. P.S. My communication style is direct, honest, and straightforward. I value openness and constructive conversations, but I understand that this approach may not resonate with everyone. If you're looking for a different style of support, another listener may be a better fit.  
Read more...
Magicpawsoffuture
L Marvel 5 816
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hi my name on cups is paws.  I really like helping people out so I thought being a listener on cups would be a good fit for me. What I like to do in free times is eating , films , sports , hiking, being out in nature and a lot more. i am a big fan of psychology and I a big life long learner, i am huge cat person.
Read more...
Refq19
L Specialist 4 1218
5.0 star rating
Rating
Listens toTo Teens
Activewithin a week
I'm always around if you need a safe spot to clear your head whether you just want a light distraction, someone to vent to, or a listening companion through a hard time. My role isn't to judge or criticize you; I'm just an ordinary person trying to help and listen to you while you vent or share what's on your mind. ✨ A quick note on my time & availability: I am not available every day; I only show up according to specific shadules when I am free. Please know that if I am away, it is never out of neglect or lack of care.My time and attention are shared between different things, so please be patient and stay calm while waiting for my reply. I promise I will get back to you as soon as I can! ⚠️ important Rules & Boundaries: Just to be clear,I am not a Therapist or permanent friend. I'm simply a quiet face passing by in your everyday life. No heavy expectations, no judgment, and no professional advice. Strictly in App-Only:Conversations happen exclusively right here. Exchanging personal social media accounts, handles, or phone numbers is strictly banned. No links Allowed: Sharing any type of links (websites, Social,Media,etc.) is completely prohibited in this chat Feel free to reach out whenever you're ready. Not every listener clicks with everyone, so don't feel bad at all if you need to find someone who fits your vibe better☺️🤍 
Read more...
APassionateListener
L Discoverer 4 449
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
I m currently actively managing a community, so it is difficult for me to be available for 1-1 chat. If you wish to have conversation/ discussion then please be patient with me, as i m not available all the time. Otherwise You may contact any other listener. Thank you. Overthinking is like a swamp — the more a person gets trapped in the same thought, the deeper they continue to sink. If you hold a glass 🥛 in your hand, keeping it for one minute feels easy. But if you keep holding the same glass for an hour, your arm starts to go numb. The same is true for worries and problems. Thinking about an issue for a few moments is wisdom, but keeping it constantly on your mind weakens a person’s courage, peace, and ability to make decisions. Peace in life does not come from continuously thinking about everything. It comes from removing unnecessary burdens from the mind and taking practical steps. When a person learns to “put the glass down,” the burden naturally begins to feel lighter. 📖 Extract from "The Art of Not Overthinking"
Read more...
Mesther93
L Genius 2 3884
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
🥀 I do my best to be present in the chat with you and respond in a way that feels caring. We can just sit together with the feelings that you're having, and focus on helping you know that you're not carrying them alone. I'm available for casual chats and long term support. I strongly believe that a trusting connection can create space for positive healthy growth, and I would be honored to be someone you can talk to and lean on along the way.   🥀 ------------------------- Honored to wear the Tulip Badge Formerly an Adult-Teen Listener Proud to have earned Verified Listener status Former member of the listener Peer Support group  Former member of the Anonymous Evaluations team Grateful to have graduated the Quality Listening Program - with honors ------------------------- 🫂 Thank you for stopping by my profile, I'm proud of your courage to seek out support, please take a hug with you before you leave 🫂
Read more...
JourneySteward
L Advanced 3 558
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
I have always believed that foundations matter more than appearances. I grew up in a world where things were built by hand and understood from the inside out. That instinct never left me. Whether machines or ideas, I care about structure — about what holds something together when time tests it. Memory has become important to me. The past feels solid, almost physical. It reminds me that time reshapes everything, and that if something is to endure, it must be built with intention. I value discipline, privacy, and quiet strength. I believe clarity reduces chaos, and that refinement is a lifelong practice. I am still building — systems, stories, and meaning — and I suspect that the work itself is the point.
Read more...
Compassionatelistener111
L Master 8 1305
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
Hello, I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with. I've overcome a lot in life and would like to help by listening to you. I’ve been through the heart of the storm and endured conditions that would break most people. I’ve witnessed things no human should ever have to face, battled both inner struggles and external forces that were truly dark, and somehow found my way through it all. I’ve come out the other side of the storm stronger. Even though the sea may feel calm right now, I know how quickly the tides can turn.  If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. Glad you are here! 😊
Read more...
NavyValley
L Helper 8 67
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
"Nature is not a place to visit. It is home.” – Gary Snyder Hello everyone! I’m Navy (she/her), like the colour! I enjoy spending time outdoors and supporting people who reach out. You’re welcome here, the space is yours to take!  I once needed support, and I hope to repay it forward to those who need it too. I identify Butch (Lesbian). And I'm Christian ⚢⋆.˚🪻༘⋆ Qualifications: - (Currently taking) Internship w/ 7 Cups Academy.  - Verified Listener Languages spoken: - English only :)! Working Status: personal chat request AND general chat requests. If you send a chat request directly to me, I'll get back as soon as possible. I'll try my best to get back to you. For now, my main focus is the personal chat request and general requests for those needing support. ⊹ ࣪ ﹏𓊝﹏𓂁﹏⊹ ࣪ ˖ Status: ⊹ ࣪ ﹏𓊝﹏𓂁﹏⊹ ࣪ ˖  Green - I am available and can take requests! Yellow- I'm a little busy and will respond when I can! Red  - I'm either offline or I'm too busy and I'll be a while... Thank you for your patience! 𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟 Availability: I’m usually online Friday early mornings/afternoons/evenings, but you can reach out anytime. What to expect: I’m here to listen, support, and stay neutral, that’s part of the 7 Cups approach (meaning 7 Cups policy/guidelines). You’re welcome to share whatever feels important, and we can take things at your pace. 30-60 minute conversation. Feel free to give feedback. Only taking 1 (1-1) conversation at a time. The space is yours, as you have my undivided attention.  A gentle note: I aim to create a kind, respectful space for both of us. If anything feels unclear, you can always let me know! I’m here to understand and support you. I'm human, just like you :)!  If you’re in crisis: Please let me know or Listener so those can guide you to 7 Cups’ crisis resources. Resources available online thru 7Cups Website. If you are experiencing suicidal thoughts, intentions, or attempts, thoughts or acts of harming others, or if you are in any dangerous situation such as sexual assault, self-harm, abuse, or any form of violence, or facing a medical emergency , please know that 7Cups is not a crisis or emergency service.
Read more...
rubyjane00
L Supporter 2 131
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hello there! I’m so glad you’re here. 💛 I’m a friendly and empathetic listener who believes that everyone deserves to feel seen, heard, and supported. Please feel free to drop me a message anytime and I will do my best to reply as soon as I can!! 🎬 Outside of 7 Cups, you’ll probably find me binge-watching Netflix, drinking tea, and daydreaming about my next travel destination. My roles on 7 cups: * Safety Patrol  * SPOT  * 7 Cups Academy Outreach Track project agent * Part of the welcome committee 
Read more...
supportiveRiver8773
L Expert 822
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hello i found this place when I was looking for someone to talk to, but then I decided to become a listener because what makes me feel more human is when I help someone even by just listening because I know how it feels when you need to be heard. I can’t solve your problems but I will do my best to make you feel better.
Read more...
AliceIsMyName
L Discoverer 8 469
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hello, my name is Alice and I love helping people find a moment of peace. Everyone deserves someone to talk to and I hope I can be of some sort of assistance :) I can talk about anything with you if you need to vent and I will do my best to help you out. I am not extremely experienced in any fields, but I have depression, anxiety, and a ton of dissorders that i keep in check but am aware in the ways which it can affect people. I am an active member of the LGBT community being a bisexual woman, I love movies, music, art etc, i just love to talk in general. So whether you need a distraction or someone to help you through what you are going through- I hope to hear from you :)
Read more...
daysoftheweek
L Epitome 19 15246
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hi! I'm here to listen and hopefully help you feel a tad bit better :)
Read more...