Need to talk to someone?

Hello! Just know that you're never alone in your struggles. Thousands of active listeners and I are trained to help you through your difficulties. Whatever it is, I'm sure we can find a way out together. Feel free to talk to me! :)

I am Australian. I have a lived experience of mental health, as my mother was schizophrenic and I have inherited bipolar disorder. I have spent a reasonable amount of time in the Support Room 24/7, although I find that I have to sit up late to talk to all the people that I tend to talk to, or the 'regulars'! I would love to be more involved in the 7 cups community, as I have been a member for a while and would like to give something back. If I am offline, you can still send me a message and I will get back to you ASAP and we can chat that way if you like. Feel free to say hi, that's what I'm here for! Because I live in Australia, the time differences can be a big pain in the butt!

You're welcome to share as much or as little as you need! I'll gladly be there as much as I possibly can. A quick reminder for tough times: we are physical before we are mental. Are you thirsty? Or hungry? Or cold? Please, be kind and understanding! Listeners are human too. As a listener, I cannot diagnose anyone or offer any kind of professional help.

Welcome! I am here to offer a safe, warm, and judgment-free space whenever you need someone to listen. Life can get overwhelming, but you do not have to carry everything alone. Feel free to reach out to share your thoughts, vent about your day, or unpack whatever is on your mind. I am here to listen and support you.

Hello i found this place when I was looking for someone to talk to, but then I decided to become a listener because what makes me feel more human is when I help someone even by just listening because I know how it feels when you need to be heard. I can’t solve your problems but I will do my best to make you feel better.

I am a future Social Worker and former teacher who loves helping people from all backgrounds.

Hello, my name is Alice and I love helping people find a moment of peace. Everyone deserves someone to talk to and I hope I can be of some sort of assistance :) I can talk about anything with you if you need to vent and I will do my best to help you out. I am not extremely experienced in any fields, but I have depression, anxiety, and a ton of dissorders that i keep in check but am aware in the ways which it can affect people. I am an active member of the LGBT community being a bisexual woman, I love movies, music, art etc, i just love to talk in general. So whether you need a distraction or someone to help you through what you are going through- I hope to hear from you :)

I have an analytical mind and a gentle heart. I've learned that people often carry battles nobody else can see, and that kindness can make even the heaviest burdens feel lighter. Whether you need support, a listening ear, or simply someone to sit with you through a difficult moment, I'm here for you.  I am also a student working on a psychology degree planning on doing UX design and research as my career. Please remember that I am a human with feelings too, I know our feelings can turn outward for the people that try to help us but I will not tolerate that to protect myself.

Fluent in anxiety, panic, and finding the funny moments hidden inside life’s most chaotic chapters. Surviving plenty of personal twists and turns over the years has left a premium supply of genuine kindness and deep consideration to share. Need a safe space to vent, slow down, and breathe? Step right up. Whether navigating overwhelming stress or just having a wild day, offering a deeply empathetic, considerate, and calming anchor is the top priority here. Safe space, deep empathy, and absolute zero judgment. Whenever you're ready to unpack the noise, let's take a breath and figure it out together.

Currently not accepting new member chats due to academic commitments    ִֶָ ˚₊⚝──⭒─⭑─⭒──⚝. ˚₊  ✧˚ ⋆｡˚ ˖ Healing begins with being heard ˖ ⋆｡˚ ✧ ˚　　 ✦　　　.　　. 　 ˚　.　　　 . ✦　　˚　　 .      ★⋆. ✦     .   　　˚　✭　 　　*　　　✦　　　                        Hiiiee there!!!        I’m so glad you found your way here. ˚ʚ♡ɞ˚ Welcome to a calm space where your voice matters and your feelings are safe. This is a place to rest your thoughts, breathe, and just be ... no pressure, no judgment, just presence and understanding. 🤍☁️    ━━━✰━━━  About Me ━━━✰━━━  I’ve always been drawn to helping others, not with advice, but through empathy, quiet understanding, and genuine care. In school, people called me a motivational speaker, but I never did it for attention. I did it for the ones who felt unseen, anxious, or broken because I’ve been there too. ♡𓂃 ࣪ ִֶָ☾ “There is no small act of kindness. Every caring word heals a little.” ✧☁☂︎ Right now, I’m on the path of studying mental health and healing, but here, I’m simply your listener .... your friend in empathy, a small light beside you in the storm.  ﾟ☾ ﾟ｡    “Maybe the light you keep searching for is already within you” ꒰ 🕯 ꒱                    -------------------------                                 My Listening Space      ⚝──⭒─꒷♡꒷─⭒──⚝   If your heart feels heavy or your soul feels tired, you can always drop by here.          We’ll talk, breathe, or even sit in silence; whatever you need. ♡               Here, your emotions are not “too much.”                     You are heard, cared for, and safe. ⋆ ✮˚          Sometimes, all we need is someone who truly listens;               not to fix us, but to remind us we’re not broken. 🤍                                You don’t have to carry everything alone.   Even on your quiet days, your existence itself is a form of light. ♡𓂃 ࣪ ִֶָ☾. ------------------------- Topics that I don't take, include   LGBTQ+ issues financial stress relationship stress sexual health (men's and women's issues) I respect people who want to talk about the above-mentioned topics, but I don't feel I can provide the best support they might be looking for - because I lack knowledge in these topics. So, I appreciate you find someone who can support you best (here's the browse listener page https://www.7cups.com/BrowseListeners/ where you can find other listeners, you can add more filters while searching to get a best match possible ᵔᴥᵔ ) Activity status  GREEN: I’m online and available for new chats. Feel free to message me, I’d love to support you. ORANGE: I’m online but may be in another chat or some other cups' work. You can still message me, but my response would be slow RED: I’m currently unavailable to take the chat. You’re still welcome to leave a message for when I return. Session info Chats usually last for 45-60 minutes you're also welcome to text me offline; but be mindful that my reply might take 2-3 days so if you're in a need of instant support, you can connect with other amazing listeners ฅ՞•ﻌ•՞ฅ ⭒☆  ━━━   ✰    ━━━  ☆⭒ Crisis case If you're someone who's in crisis then I encourage you to reach out to the helpline. We are listeners and unfortunately we aren't trained to deal with crisis cases. I hope you get the best support you need.  -------------------------    ♡ ༘*.ﾟ💬 My Style 💬 ♡ ༘*.ﾟ ⛧ Calm • Patient • Warm     ⛧ Gentle reflections, never judgment              ⛧ I may not have all the answers, but I’ll stay with you while you find yours ˚✧             𓂃 ˚₊· 𓍯 ♡ Remember ♡ 𓍯 ·₊˚ 𓂃   You matter.  You are loved.             And you are safe here. 🕊️🤍 ⚝ Even in the darkest night, your heart still whispers hope ... softly, but bravely. ⋆ ﾟ☾ ﾟ｡⋆  ─── ⋆⋅☆⋅⋆ ───  ∧,,,∧ (  ̳• · • ̳)                         /    づ♡ SafeEmbrace :)