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🔕Currently not accepting new member chats🔕 Feel free to find a listener by going to www.7cups.com/BrowseListeners    .·:*¨Welcome¨*:·.  ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── • ✨💙✨𓇼 ⋆.˚ 𓆉 𓆝 𓆡⋆.˚ 𓇼✨💙✨ I am glad that you have decided to get support ✨ Taking this big step can be challenging, but you did it! ✨ 💕We all deserve to feel seen and heard💕 🌍To have a safe space in this world 🌍 Our struggles, big or small. 🤗 Are all equally valid 🤗 I am here to provide support and listen, I don’t give advice, that’s not what I’m for. I will explore with you, support you. And through our talk, you might find a solution.  ⋆˙⟡♡₊˚⊹.  Healing isn’t linear  .⊹˚₊♡⟡˙⋆ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ 💕 Listener Twins 💕 Twin Brian ✧･ﾟ: *✧･ﾟ: * Jenna * :･ﾟ✧* :･ﾟ✧ Caring Twin ✦•┈๑⋅⋯YourCaringConfidant ⋯⋅๑┈•✦ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ A bit about me: I am really passionate about emotional and mental well-being. I have always loved supporting and helping others, it's something that gives me joy. My hobbies are mostly artistic, I like drawing, writing, photography and crocheting. I listen to music every day and I love all kinds of music. ☕️ I also like sitting down with a cup of coffee ☕️ .・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。. My Roles Here At 7Cups: Ambassador - Listener Coaching Team & Quality Mentors ATL (Adult Teen Listener), Chat Room Mentor Chat Room Moderator - Global Chat Support, Peer Supporter Quality Mentor & Leader 💓🐑💓✨Owner of ✨Sheepness Sparkle Room✨ (teens)✨💓🐑💓 ✨💙✨ I am also a graduate from: 🎓 The Quality Listening Program Leadership Development Program - With honors Group Internship Program - With honors ✨💙✨ Here are the topics that I provide support on: ADHD, Anxiety, Autism  Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health, Getting Unstuck, Managing Emotions, OCD, Panic Attacks, PTSD(Trauma), Self-Esteem, Sleeping Well, Work Stress ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔕Topics I cannot support on🔕 .Loneliness. .Relationship Stress. .Men's issues. .Terminal illnesses. .Break ups. .Grief. ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔔 My chats last for around 40-60 minutes 🔔 💠I'm unavailable during weekends💠  My time zone is GMT.  To make sure I'm able to provide without too many interruptions,  I only take scheduled chats in the evening time after 10 PM - GMT time. My online status: 🟢Green: I'm online, feel free to message me. 🟠Orange: I'm online, but busy, slow replies can be expected. 🔴 Red: I'm offline, replies can be up to 48 hours, if weekend is not ahead. ⟡• ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •⟡

Note:  I am currently not accepting personal requests for chats. Designated chat hours: Monday-Friday 9-11 pm EST *:･ﾟ✧*:･ﾟ˚ ༘♡ ⋆｡˚*:･ﾟ✧*:･ﾟHello!!*:･ﾟ✧*:･ﾟ˚ ༘♡⋆｡˚*:･ﾟ✧*:･ﾟ Welcome to ✨Kristynsmama's✨ Profile Page!!  ✨I am a verified listener here on 7 cups!✨  ✨I am so glad that you have stopped by!!✨ ✨I am in CST.✨ ✨I currently am not able to accept personal requests. ✨ ✨Fun Facts✨ ✨I live on a farm.✨ ✨I love animals✨ ✨I have 9 dogs, 2 indoor cats, 6 barn cats, 2 horses, 8 chickens, 6 goats, 2 saltwater fish tanks, 2 fresh water fishtanks, 1 donkey, 1 llama, and a partridge in a pear tree.✨ ✨I can turn any conversation into a conversation about dogs✨ 🌻I grow all of my own fruits and vegetables and they are all organic.🌻 🌻I may grow fruits and veggies, but I still believe that Chocolate should be it’s own food group🌻 ✨My favorite colors are blue and purple.✨ ✨I have an alarmingly large collection of keychains from around the world.✨ ✨My hobbies include horseback riding and jumping.  And I used to be a barrel racer.  I also enjoy painting although I’m not great at it.  And I’m an avid cyclist.  In my spare time, I enjoy riding a motorcycle. ✨I have a chronic autoimmune disease that sometimes makes my energy plummet.  I usually update my profile at the top of my profile if I’m going to be taking a self care day. ✨If you really knew me, you would know that my passion in life is to support other people through challenges that I myself have been through.  I have lived experience in grief and loss, eating disorders, addiction, depression, anxiety, and much more.✨ My current leadership roles include: ✨Approved Adult-Teen Listener ✨Peer Support ✨Chat Support ✨Adult Teen Listener ✨Listener Room Supporter ✨Anonymous EvaluationsTeam ✨Listener Coaching Team ✨Group Moderator (Member Community Room) ✨Safety Patrol ✨QM Project Agent ✨Listener Discussion Leader I currently host a Listener Check in on Mondays at 8 pm EST in the LSR. ✨I have completed the following courses:✨ ✨Leadership Development graduate (with honors) 12/2023 ✨Internship Graduate (with honors) 12/2023 ✨Quality Listening Program Graduate (with Honors) 01/24 ✨Inner Development Goals Program Graduate 12/2023 ✨Community Builder Course Graduate  💖If I don’t respond right away,Please find another listener here💖 💛What is 7 cups?💛 ⭐️It IS a place for you to come where you can share life’s challenges in a safe, confidential and supportive environment! ⭐️It IS a place for you to discover your own solutions to your problems with the help and guidance of a non judgmental person. 💛What 7 cups IS NOT💛 ⭐️It is not a place for crisis intervention.  If you are actively suicidal, please understand that I will not chat with you.  Instead, I will send you a list of resources.  You are welcome to reach out to me again once you are feeling better! ⭐️It is NOT a place to discuss sexual desires, fantasies, or role plays in any capacity.  I will not take sexual chats. 💛What is the role of a listener?💛 ⭐️A listener is NOT a therapist.   ⭐️They are simply volunteers who want to support you and guide you to discover your own solutions to your problems. ⭐️A listener should never give you advice! 💛My Chat guidelines💛 ✨ Please follow the community guidelines in any chat with me.  I will always do the same. ✨Please do not chat with me about sexual topics.  This includes pornography, fantasies, asking me to role play a fantasy, and asking intimate details about my own sex life or fantasies/desires. ✨All of my chats are about 30 minutes each and my time is valuable and limited.  I will do my best to give you adequate time to chat, but please know that sometimes I’m just not available. ✨Please do not ask for my instagram, Facebook, email address, phone number, etc….  I will not give out any identifying information for your safety and for mine and because it is against community policy!  Equally I will not reveal where I live, my gender or my age.  If those things are that important to you, then it's probably best you find another listener. ✨ I follow a 3 warning system.  If you choose to disregard my boundaries, I will disconnect the chat on the third warning. 🛑 Chat Topics I DO NOT TAKE: 🛑 ✨Men’s Issues (sorry guys, I’m a lady and I just don’t have knowledge). ✨Sexual Health 🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.  ୭̥⋆*｡୭̥⋆*｡Listener Twins୭̥⋆*｡୭̥⋆*｡ Jenna Averyjr23 ୭̥⋆*｡୭̥⋆*｡ Kindness Twin: ୭̥⋆*｡୭̥⋆*｡ AnnaSilverberg ୭̥⋆*｡୭̥⋆*｡ Mentors୭̥⋆*｡୭̥⋆*｡ AnnaSilverberg Lexlistens

I'm currently not accepting any new member chats. 🚫 Feel free to message me if you need a room opened or closed, or a profile flagged. 🦺 ------------------------- Hey there, I’m Bow! 🌿 I’m here to create a space where you can feel truly seen and heard. Life can feel overwhelming at times, and we all go through moments where we just need someone to talk to. I’m here for you. 🫂 Everyone’s story is important, and no feeling, or experience is too small to share. Sometimes all it takes is a safe space to open up, and that’s what I aim to provide. You don’t have to have all the answers, or everything figured out to reach out. Come just as you are! 🤍 You matter. Your feelings matter. You are not alone. ✨ Remember that even in moments of darkness, you are stronger than you think. 💪🏻 ------------------------- Session info: 🕒 1-hour sessions at a time. I support repeating members once a week. ❌ I'm not available on Mondays and Tuesdays. ------------------------- 📶 Status: 🟢 Green – I am currently online and accepting new personal requests. My response time will be within a few minutes. 🟠 Orange – I’m online but occupied with other tasks on Cups - either I'm already in a chat or in one of the rooms. My response time may vary (20–30 min). 🔴 Red – I'm currently offline. Please leave me a message and I will do my best to get back to you within 72 hours. ------------------------- ! Please note: I'm not the right fit for chats about the following topics: 🚫 Sex or sexual health 🚫 🚫 Relationship or intimacy issues of a sexual nature 🚫 🚫 Breakup chats 🚫 🚫 Pornography or sexual content discussions 🚫 🚫 Relationship stress and break ups 🚫 ------------------------- My current roles in 7 Cups are: 🌟 Chatroom Moderator for the Newbie Hub Community ✨Chatroom Moderator for the Mindfulness Center Community 🌻 Peer Support Mentor 🌼 Quality Mentor 🌱 Peer Supporter 📝 Anonymous Evaluations Team Member 🛡️ Safety Patrol, and Safety Patrol Outreach Team Member 💙 Chatroom Supporter 👋 Part of the Member and Listener Welcome Committee team 🚪 Doorkeeper 🗨️Chat Supporter ------------------------- Listeners, you can expect me to reply right away only: 🟢 if my status shows online/green.  🗣️ if i was in a room and you are messaging after asking me if you could pm me.  📆 if we have scheduled the date and time to chat together.  Otherwise, please keep in mind that I'll take up to 72 hours to reply. ------------------------- Inspirational thoughts: 🔥 From the ashes of pain, the phoenix rises fierce and unbroken. So can you!  🌱 Even the smallest step forward is still progress.  💪 You are stronger than you realize.  ☀️ Storms don’t last forever, brighter days are ahead.  ------------------------- 🌟 My 7 Cups Special Corner 🌟 ✨ Listener Twin ✨ 🎀 @lexlistens 🤍 ~So grateful to share this space with you~   “Some souls just understand each other upon meeting.” 💜 💜 ✨ 7 Cups Brother ✨   💙 @BlueRivercares 🌊   ~Grateful to walk beside you in this journey~   “A river cuts through rock not because of its power, but because of its persistence.”  ✨ Twin Superhero Listener ✨ 😻 @EnigmaticCat24 💫 ~Because every hero deserves an ice cream break~ 🍨 “Heroes are made by the path they choose, not the powers they are graced with.” 💙 ✨ Twin Brain Listener ✨ 🧠 @Ruben470 ⚡ ~Excited to share smiles and typos with you~ “Two minds thinking together can illuminate even the darkest paths.” ❤️ ✨ 7 Cups Sister ✨ 🦚 @SelfCareMatters 🦚 ~Grateful to share kindness and laughter with you~ “Some people bring light simply by being themselves. Thank you for being one of them!” 💖 -------------------------

Hello lovely humans! ☀️ I'm Ava, it's wonderful to meet you. Please read the "My Chats" and "Topics" sections of my bio before messaging if you are a member seeking support! . ݁₊ ⊹ . ݁˖ . ݁My Roles on 7cups: ✧˖°. 🌱 Adult-Teen Listener (ATL): I am trained and approved to support both teens and adult members on 7cups. 🌸 Peer Support: I can provide support to fellow listeners after a difficult/triggering chat. 🌱 Chat Support: I can provide additional support to listeners struggling with chats that are still ongoing. 🌸 Listener Welcome Committee: I am on the LWC team. We welcome new listeners to the platform, answer questions and provide resources as needed. 🌱 Quality Mentor: I help fellow listeners improve their active listening skills, give practice chats, offer resources and more. Send me a message if you're a listener in need of a mentor! 🌸 Listener Coach: I am on the Listener Coaching Team. I provide short-term coaching to fellow listeners regarding active listening skills, quality, and effectiveness. My 7cups Experience: I have been a listener since April 2019. I first stumbled onto 7cups 9 years ago, seeking support for what I was going through. I am passionate about supporting you with what you may be going through! My Chats: My chats last 30-60 minutes. I will let you know how much time I have at the beginning of our chat. Due to my inconsistent work schedule, I am often unable to schedule live chats, but I am online (almost) every day to respond! Feel free to send me a message anytime and expect a response within 48 hours. About Me: I have my B.A. in English and minored in Clinical Psychology. My favorite courses in school were forensic psychology and personality psychology! When I'm not online, I enjoy hanging out with friends, finding new music, and exploring the outdoors! I also enjoy learning about other cultures, and especially languages. I am currently learning Spanish (but am not yet fluent enough to take chats in Spanish). Topics I Discuss: (⭐️ - I have this/have personal lived experience with this topic): ⭐️ ADHD ⭐️ Anxiety ⭐️ Autism Borderline Personality Disorder ⭐️ Bullying ⭐️ Depression Dissociative Disorders (DID, OSDD-1a, OSDD-1b) ⭐️ Family Stress ⭐️ Grief ⭐️ LGBTQ+ ⭐️ Loneliness ⭐️ Panic Attacks Schizophrenia, SzPD, STPD ⭐️ Social Anxiety ⭐️ Student Life ⭐️ Women's Issues As a recent college grad, I am comfortable providing support to students and recent grads who are going through a tough transitionary period. I know starting school, leaving school and even starting a new job can be scary. I'm here to support you. 🌱 ------------------------- I am not comfortable taking chats regarding alcohol/drug abuse, OCD, domestic violence, eating disorders or sexual health. Thank you for respecting my boundaries.

I’m not here to fix nor diagnose. I’m not a friend, nor your guide for the happy ever after. Not giving advice nor the replacement of a therapist. Just a quiet passerby, like those you see in the blur of everyday life. Maybe we speak, maybe we don’t. But if we do, I’ll hold space for your words, without judgment or expectation. (Only in the mentioned topics in categories section.) Important Note: If you are experiencing suicidal thoughts, intentions, or attempts, thoughts or acts of harming others, or if you are in any dangerous situation such as sexual assault, self-harm, abuse, or any form of violence, or facing a medical emergency , please know that 7Cups is not a crisis or emergency service. We, as listeners, are volunteers who offer emotional support only and are not professionals trained to handle these situations. I kindly encourage you to reach out to the proper emergency services or crisis lines in your area as soon as possible. Your safety matters.💙 https://www.7cups.com/crisis/ https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559 https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/ Arabic Translation: أنا مش هنا علشان أصلّح، أو أشخّص. مش صاحب، ولا دليلك لحياة سعيدة. مش بدي نصايح و لا بديل للمعالج النفسي. أنا مجرد عابر هادي و بسيط، زي اللي بنقابلهم كل يوم في الزحمة من غير ما نحس. يمكن نتكلم، ويمكن لأ. بس لو اتكلمنا، هسمعك من غير حُكم، ومن غير ما أستنى حاجة. (بس في المواضيع الموجودة في خانة مواضيع الاستماع). تنويه مهم: لو إنت بتمرّ بـأفكار أو محاولات انتحار، أو أفكار لإيذاء غيرك، أو في أي موقف خطر زي اعتداء جنسي، إيذاء نفسك، عنف بأي شكل، أو أي حالة طبية طارئة , لازم تعرف إن المنصة هنا مش مركز طوارئ أو أزمة. إحنا كمستمعين هنا متطوعين بنقدّم دعم معنوي بس، ومش متخصصين ولا مدرّبين نتعامل مع الحالات دي. 💙 من فضلك تواصل فورًا مع الجهات أو الخدمات المتاحة في بلدك اللي تقدر تساعدك بشكل مباشر. سلامتك أهم حاجة https://www.7cups.com/crisis/ https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559 https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/

Bio in Portuguese and Spanish - https://docs.google.com/document/d/1O0nrAoYIZeIxi2sd9Nr1Jj0ccVYUVPgBRxBz7-GnLkk/edit?tab=t.0#heading=h.xl1ex4ujjt1g I am unable to support topics about breakups, relationship stress, or sexual health. I am unavailable Saturday and Sunday.  Available Tuesday, Thursday, and Friday. Message me to schedule a time as my work hours vary. I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully, we don't have to do it alone, even if it's just someone on the other side of the screen offering support. Topics I support Bipolar Disorder, Domestic Violence, Grief, LGBTQ+, PTSD/Trauma(Sexual Abuse/Assault), Self-Harm, and Terminal Illness What to expect I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions. My goal is to help you feel lighter by the end of our conversation. I believe in the power of kindness, honesty, and mutual respect in every chat. My chats are 1 hour long and I support repeating members once a week. Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time. Twin Brian AnnaSilverberg Lefthanded Pals Bluerivercares, SparklesFly Listener Sextuplets blithesun94, colorfuluffy, coolvibes, Kristynsmama, Teagan, vivelespatates

Hi ~Just a human being 🌿 Currently not accepting new members unless I initiate the chat myself. My old members can still message.💚 I only take chats in the categories listed on my profile. These are the topics I'm most familiar with. I will refer you to other wonderful listeners if I sense I can't be of help.❤️ ~ "Happiness can be found even in the darkest of times, if only one remembers to turn on the light." J.K. Rowling. 🌠 Hello dear member! I know how hard it can be to reach out to someone whom you barely know, and trust them with your life, your stories, and your problems. I'm very much honored to be that person, and I treasure it very much. I want to create a space for you where you can talk about absolutely anything! without the fear of judgement (yes, I mean it-- I will never ever judge, I'm not perfect either right?!). And let's be honest, that space is what many of us crave the most. Because I believe sometimes what we really need is a space to pour our thoughts and emotions, to cry freely, and to brainstorm ideas for improvement. I appreciate your strength to have come this far in life, cheers to more years with much more happiness and peace!  ------------------------- " There is still a joker roaming around the world. He will make sure that the world never rests. Whenever possible -and wherever possible - a little fool will jump out wearing long donkey ears and jingling bells. He will look deep into our eyes and ask, who are we? Where do we come from? " Jostein Gaarder, The Solitaire Mystery ♧ ------------------------- About me: 🕊️A fellow soul in my 20s, searching for the meaning of life and pursuing my passion in college.  🕊️I love learning new languages. 🕊️I’m passionate about reading, listening to music, and hiking. 🕊️I love reading mystery novels and watching movies in this genre.  🕊️Friends and Modern Family are my two comfort shows. 🕊️I'm a pretty good photographer 📷. 🕊️Green is my favorite color 💚.  🕊️I am here to at least make another fellow soul feel a bit better.  May all your days be blessed, Take care!🍀 ------------------------- My amazing twin listener: Ultraterrestrial ♡ My awesome twin member: CloudCola ♡ My brilliant cups brother: Ruben470 ♡ ------------------------- I had the honor to be interviewed for Cinema Spotlight. You can check it out here: https://www.7cups.com/forum/tv/General_2555/CinemaSpotlightdaydreammemories_330293/ ------------------------- My paths: Breaking the Stigma Around Mental Illness (https://www.7cups.com/path/playlist/breaking-the-stigma-around-mental-illness/) ------------------------- Memorial: @CallumCares421, A truly great teenie and an amazing leader, rest eternally in peace.🕯️🖤

~✧~✧~✧~✧~ ╭─── ୨୧ ───╮ A glass of water doesn’t feel heavy at first… but the longer you hold onto it, the more it weighs on you. ╰─── ୨୧ ───╯ ⋆Stress is the same, holding on for too long will hurt..⋆  Just set the thoughts down here for a while… I’ll sit with you until it feels a little lighter. ~✧~✧~✧~✧~ Roles:- シ Mentor Leader- Listener Welcome Committee シ シ Mentor Leader- Member Welcome Committee シ シ Evaluator- Anonymus Evaluations Team シ シ Doorkeeper シ シ Quality Mentor シ