Need to talk to someone?

I'm not currently accepting new member chats unless referred right now. Please search for a Listener here or connect with a live listener. I do not take relationship chats. Quality Ambassador Adult-Teen Listener Anonymous Evaluation Team Ambassador Doorkeeper Global Chatroom Moderator Global Forum Moderator Peer Support Quality Mentor Safety Patrol Team Member SPOT Team Member I'm glad that you have found this site, are are reaching out for support through difficult times. I am a trained active listener and am able to offer support most effectively for those who are going through addiction, anxiety, domestic violence, eating disorders, grief, and trauma. Some of the things that I enjoy the most are reading, taking walks through the park, hiking, yoga, and writing. I've overcome many obstacles in life and would like to help by listening to you. If I'm online, please don't hesitate to reach out. If I happen to be offline, you are always welcome to send me a message and we can set up a time to talk. I'm glad that you are here.

Hi there! I’m here solely for the purpose of helping you, so don’t hesitate. Reaching out is never easy, but you’re here so I’m glad. You’re one step closer to being better than ever. Good day :)  

No  judges!  just be YOU... be  Happy ❤️😌 هكوناااا مااتااتااا 😌

I can't provide you with answers or advice, but I will listen and try my best to understand your situation and the feelings surrounding it. Don't hesitate to message me - your emotions are valid, your needs are just as important as anyone else's, you deserve to be heard out. 

I am a caring and compassionate person who takes a genuine interest in other people. 

Hi all, I am not a therapist. I am an accountant and a stand up comedian. I don't claim to have all the answers, but what I can do is listen with an open mind and open heart. I promise to not judge you. For who am I to judge anyone. I care about you bottom line... yes YOU!

I'm back from a year and a half long break! Hi, My name is Bailey and I am a 19 year old Sophomore in College I have been on cups for quite some time, first as a member (2020) then now as a listener(2023) once I became of age. About me! My pronouns are She/Her I Major in Psychology and Minor in Music  I am in 2 choirs as well as being a solo vocalist  My Personality type is ENFP-Campaigner When not cupsing, I'm either in the gym, traveling, listening to music or trying out a new restaurant! My Listening Style!  My chats normally last 30-45 minutes and I will provide a space where you can vent and just let out any feeling and emotions that might be weighing you down HOWEVER I will not give you advice nor the answers to your problems, but I can guide and support you on your journey to find what you're looking for! Roles Verified listener QLP Graduate with honors Chats! I'm fine with most chats because I don't have many triggers, I do take long term member chats, so if that's something you're interested in, please let me know! But because I know nothing about and/or am interested in, I do not take the following chats: Anything Sexual, Men's Issues, Financial Stress 😬 (If you would like to chat about those, you can find a more suitable listener here: https://www.7cups.com/BrowseListeners/ My Availability! Green: I am free to chat please feel free to shoot me a message Orange: I am a little busy but still feel free to shoot me a message, although I may be slow with answering Red: I am Unavailable to chat but If you still do message i'll get back to you as soon as I can I am mainly online in the morning and late at night during the week You may sometimes catch me on the weekend, who knows...  I am always open to feedback, so please if you wish to, leave me a review/rating!!! updated 10/27/26

*Casual conversations are welcome!* Hey everyone! I'm Krishanth. I'm back here after taking a much needed break. While I was on a break I realised something really important.. I believe life is not about making money, working hard and doing it all by yourself. My belief is something as this "You go out, you seek for people who need your help and you make their lives better." I'd like to become a sponge that absorbs all the negativity and become that person who can emit those beautiful vibes and positivity. When I realise that I have changed someone's life and because of me this person didn't give up, that is the day when I live, always! I'm positive, together we can see the world from a different perspective. I'd be more than happy to be a part of your journey and hold your back throughout. Please do not hesitate to send a message, if I'm offline kindly leave a message and I'll get back to you at the earliest.  Hey? I'm looking forward to talk to you, beautiful soul!  

Hello! 🍂🐺 You can call me October, Tobey, or Otti 🤗 I'm new here, so I've yet to figure out the rhythm I'm comfortable with. It'll also take me a bit to get the hang of things. If you can, please 🐻 with me. The first thing you need to know about me is that my pronouns are she/her, and that I'm autistic 🌂🌷 There are a couple of things you'll notice I struggle with: ✶ I tend to take things at face value —this means literally. It's okay if we don't understand each other at first; we can always clarify things, ask questions, and, well, sometimes it can be a bit funny! 🤭 ✶ Although I'm big on humor, it's very hard for me to pick up on it 👉👈 So please don't take it personally if I completely miss a cue, a joke, a pun... or if I don't find it funny. ✶ I don't do well with pressure 🫠 I'll gladly provide as much of my energy as I'm comfortable giving, but I require time to recharge. Human interactions, especially the ones we have here, which can be dense, loaded, and between complete strangers, drain me quite fast ⏰🐸 ✶ Which brings me to my next point: if you could be so kind as to let me acclimate to you and the conversation you want me to participate in, I'd be grateful 💗 I need to learn how you operate and express yourself before I'm able to accompany you in ways that suit you 🥰 ✶ I can only focus on one chat at a time. You'll notice my status changing from online to busy based on that. You're more than welcome to message me! I'd appreciate your patience if you do so while my status indicates I'm busy —as soon as I'm available, I'll reply 🐌📩 If a minor wishes to contact me, please know that all I'd be able to provide is guidance, a listening ear, comfort, and as much knowledge as I'm able to. I don't believe people come here to make friends, but just in case, I wanted to clarify where I stand. Discussing sex is completely out of the question. I tried being available for analytical conversations, where the focus is trauma, sexual health, seeking knowledge, and so on, but every single person who brings up the topic is a dude, and a dude who wants to turn the chat into something entirely inappropriate. I'm done with the whole situation. For now, that's it! Thank you for taking the time to read my bio 🐳🍄🍁🐴

Hi there,  My name is Bunny :) I hope your doing well.  Its nice to meet you and welcome! Life is not easy for all of us. We all go through ups and downs, we all fall sometimes, we all go through rough times. The world doesnt treat us kindly. But we can be here for each other, and treat each other with kindness and respect whilst we are here. I am here to listen to you and I appreciate you being here, it takes alot of courage and strength to reach out and talk about issues in our lives. We all struggle at some point, wheather it be in our teenage years, adult years or when we are older, and sometimes we just need a listening ear to be there and comfort you. There is no pressure in my chats to share anything you are uncomfortable with, and I would love to speak to you!  I am so proud of you for coming this far and being here today, because it takes alot to just exist at times. Feel free to message me :) I will be taking long term chats! I would love to listen to all issues but due to the lack of knowledge/personal reasons I cannot take issues on: Cancer, Sexual Health, LGBTQ+ Issues, Men's Issues, Parenting Thank you for understanding! Please respect that as a listener I have boundaries and my own self respect so if you decide to disrespect I will report any behaviour as such. If you are in a crisis please refer to crisis resources.  Bunny :)

Hey there and welcome! Glad you found me on 7 Cups. I would love to assist in any way that I can, however, there are a few things to address:  - If what you wish to discuss is an issue related to sex or pleasure (or trying to RP in any capacity), I will reject your request. I am ace (asexual), and even more than that, I have personal boundaries that will not be crossed. Do not reach out just to tell me that my sexuality, or other people's sexualities, are not valid. However, if you want to talk to me about sexuality, I am more than happy to have a conversation! Be respectful to others!  -  The subjects listed as those I cover, I have personal experience and/or am comfortable helping you with; however, there are also those I don't have the knowledge base to aid with or am uncomfortable speaking with (again, sexual topics, self-harm, abuse, etc.). Please consider that if you send me a personal request.  - If at any time you feel as though a different listener would be better, let me know, and we can either end the chat or I will help you find someone else. I will not be offended, as not everyone connects with the first person they try to talk to. Understand that I will do the same if I feel I am not qualified or a situation arises that brings me discomfort. My comfort as a listener matters, too. Do not abuse my kindness or the kindness of others here.  About me!  - I work in the natural resource sphere in the US, and believe there is quite a bit of value in open communication and taking care of your mental health. Those affected by current administration, don't hesitate to reach out, I'm angry, too.  - As mentioned before, I'm Ace! Specifically, demisexual. Hit me up if you want to discuss sexuality! I also discuss topics on gender, transitioning, dysmorphia, etc. Those in this space who are also being affected by the current administration, I hear and see you.  - I have an anxiety disorder! Fun stuff, to be sure. So, if you want to learn more about anxiety and how to potientally manage yours or look into resources, reach out. Thanks for the read! And, I hope we can help you out here! Ash (she/her)

Dear Users, I am currently on my LDP Program with 7Cups. So I am only here for about two hours approximately each day.  I am not up for casual conversations, so it would be great if we discuss about your life or any other topics in general. If it's about anything urgent, please connect with our other wonderful Listeners on 7 Cups. ♥️ Take care. 🌻 P.S. : It's a festive time here in India. So I may be a bit busy. I will try my best to get back at you. Thank you. ✨