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Greetings! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with depression, anxiety and anything that you might need to get off your chest. I enjoy camping, reading, traveling, scuba diving, video games and acting. I've overcome a lot in life and would like to help by listening to you. One thing to note is that I'm going to make you think in ways that you don't normally operate as I find it helps us grow when we're able to take a step outside of our own heads to view situations from another perspective. It's not always easy but rarely are the worthwhile things in life that way in the first place. Come with me on a journey to find the strength within yourself so you can live life to its fullest. "It doesn't interest me what you do for a living. I want to know what you ache for - and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a fool - for love - for your dreams - for the adventure of being alive."

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

Hi :) I hope to listen to you and help in any possible way whether it's through working together to find ways and resources to help you out of whatever situation you're in, or simply being a non-judgemental listening ear when you need one. Send me a message if you'd like to talk, I'll reply as soon as I can. 

Fluent in anxiety, panic, and finding the funny moments hidden inside life’s most chaotic chapters. Surviving plenty of personal twists and turns over the years has left a premium supply of genuine kindness and deep consideration to share. Need a safe space to vent, slow down, and breathe? Step right up. Whether navigating overwhelming stress or just having a wild day, offering a deeply empathetic, considerate, and calming anchor is the top priority here. Safe space, deep empathy, and absolute zero judgment. Whenever you're ready to unpack the noise, let's take a breath and figure it out together.

I'm a 47-year-old happily married father of three young children, born and raised in Australia, currently living in Bulgaria with my French wife (and the children). I am a music teacher and have been teaching music in schools and one-on-one for around 20 years. However, I've always had an intense curiosity about psychology and would like to one day work as a clinical psychologist. To this end, I have recently begun studying psychology online through Monash University in Australia. It will take me at least five years from now to fully qualify as a psychologist.  In the past I have done telephone crisis counselling with Lifeline in Brisbane, Australia. I found the experience to be very enriching, deepening of my daily life, and particularly satisfying when I thought I had managed to help someone. I would like to get right back into counselling in order to hone my interpersonal and listening skills in preparation for being a psychologist in the future, and I hope to help as many people as I can along the way.

Hey there and welcome! Glad you found me on 7 Cups. I would love to assist in any way that I can, however, there are a few things to address:  - If what you wish to discuss is an issue related to sex or pleasure (or trying to RP in any capacity), I will reject your request. I am ace (asexual), and even more than that, I have personal boundaries that will not be crossed. Do not reach out just to tell me that my sexuality, or other people's sexualities, are not valid. However, if you want to talk to me about sexuality, I am more than happy to have a conversation! Be respectful to others!  -  The subjects listed as those I cover, I have personal experience and/or am comfortable helping you with; however, there are also those I don't have the knowledge base to aid with or am uncomfortable speaking with (again, sexual topics, self-harm, abuse, etc.). Please consider that if you send me a personal request.  - If at any time you feel as though a different listener would be better, let me know, and we can either end the chat or I will help you find someone else. I will not be offended, as not everyone connects with the first person they try to talk to. Understand that I will do the same if I feel I am not qualified or a situation arises that brings me discomfort. My comfort as a listener matters, too. Do not abuse my kindness or the kindness of others here.  About me!  - I work in the natural resource sphere in the US, and believe there is quite a bit of value in open communication and taking care of your mental health. Those affected by current administration, don't hesitate to reach out, I'm angry, too.  - As mentioned before, I'm Ace! Specifically, demisexual. Hit me up if you want to discuss sexuality! I also discuss topics on gender, transitioning, dysmorphia, etc. Those in this space who are also being affected by the current administration, I hear and see you.  - I have an anxiety disorder! Fun stuff, to be sure. So, if you want to learn more about anxiety and how to potientally manage yours or look into resources, reach out. Thanks for the read! And, I hope we can help you out here! Ash (she/her)

Currently not accepting new member chats due to academic commitments    ִֶָ ˚₊⚝──⭒─⭑─⭒──⚝. ˚₊  ✧˚ ⋆｡˚ ˖ Healing begins with being heard ˖ ⋆｡˚ ✧ ˚　　 ✦　　　.　　. 　 ˚　.　　　 . ✦　　˚　　 .      ★⋆. ✦     .   　　˚　✭　 　　*　　　✦　　　                        Hiiiee there!!!        I’m so glad you found your way here. ˚ʚ♡ɞ˚ Welcome to a calm space where your voice matters and your feelings are safe. This is a place to rest your thoughts, breathe, and just be ... no pressure, no judgment, just presence and understanding. 🤍☁️    ━━━✰━━━  About Me ━━━✰━━━  I’ve always been drawn to helping others, not with advice, but through empathy, quiet understanding, and genuine care. In school, people called me a motivational speaker, but I never did it for attention. I did it for the ones who felt unseen, anxious, or broken because I’ve been there too. ♡𓂃 ࣪ ִֶָ☾ “There is no small act of kindness. Every caring word heals a little.” ✧☁☂︎ Right now, I’m on the path of studying mental health and healing, but here, I’m simply your listener .... your friend in empathy, a small light beside you in the storm.  ﾟ☾ ﾟ｡    “Maybe the light you keep searching for is already within you” ꒰ 🕯 ꒱                    -------------------------                                 My Listening Space      ⚝──⭒─꒷♡꒷─⭒──⚝   If your heart feels heavy or your soul feels tired, you can always drop by here.          We’ll talk, breathe, or even sit in silence; whatever you need. ♡               Here, your emotions are not “too much.”                     You are heard, cared for, and safe. ⋆ ✮˚          Sometimes, all we need is someone who truly listens;               not to fix us, but to remind us we’re not broken. 🤍                                You don’t have to carry everything alone.   Even on your quiet days, your existence itself is a form of light. ♡𓂃 ࣪ ִֶָ☾. ------------------------- Topics that I don't take, include   LGBTQ+ issues financial stress relationship stress sexual health (men's and women's issues) I respect people who want to talk about the above-mentioned topics, but I don't feel I can provide the best support they might be looking for - because I lack knowledge in these topics. So, I appreciate you find someone who can support you best (here's the browse listener page https://www.7cups.com/BrowseListeners/ where you can find other listeners, you can add more filters while searching to get a best match possible ᵔᴥᵔ ) Activity status  GREEN: I’m online and available for new chats. Feel free to message me, I’d love to support you. ORANGE: I’m online but may be in another chat or some other cups' work. You can still message me, but my response would be slow RED: I’m currently unavailable to take the chat. You’re still welcome to leave a message for when I return. Session info Chats usually last for 45-60 minutes you're also welcome to text me offline; but be mindful that my reply might take 2-3 days so if you're in a need of instant support, you can connect with other amazing listeners ฅ՞•ﻌ•՞ฅ ⭒☆  ━━━   ✰    ━━━  ☆⭒ Crisis case If you're someone who's in crisis then I encourage you to reach out to the helpline. We are listeners and unfortunately we aren't trained to deal with crisis cases. I hope you get the best support you need.  -------------------------    ♡ ༘*.ﾟ💬 My Style 💬 ♡ ༘*.ﾟ ⛧ Calm • Patient • Warm     ⛧ Gentle reflections, never judgment              ⛧ I may not have all the answers, but I’ll stay with you while you find yours ˚✧             𓂃 ˚₊· 𓍯 ♡ Remember ♡ 𓍯 ·₊˚ 𓂃   You matter.  You are loved.             And you are safe here. 🕊️🤍 ⚝ Even in the darkest night, your heart still whispers hope ... softly, but bravely. ⋆ ﾟ☾ ﾟ｡⋆  ─── ⋆⋅☆⋅⋆ ───  ∧,,,∧ (  ̳• · • ̳)                         /    づ♡ SafeEmbrace :)

⌚ Availability  August 19th, 2026 & Onward: I'm prioritizing my own mental health and family obligations, so my availability will be inconsistent these days; however, I'm happy to say that I'm accepting new member chats for the time being and will also continue supporting current long term members. 🔓 Should I be available, expect us to talk for around an hour via live chats. Otherwise, expect a response from me within the same week and willingness to schedule a time that works for the both of us. We can also message intermittently through offline messaging. Your best bet to get a hold of me is reaching out on Sunday Afternoons (EST) or rather what I hope to make them - Service Sundays ✨ * Green circles adjacent to my profile indicate that I am available to welcome new member chats and to follow up anyone who I have already spoken with.  * Orange circles adjacent to my profile indicate that I'm occupied giving my undivided attention to someone in a member chat or am focusing on other tasks. I may not be able to have 1-on-1 chats at that time but am open to coordinating dates and times for future chats. * Red circles adjacent to my profile indicate that I am unavailable to take on new member chats but am open to coordinating dates and times for future chats.  Please refer to my "Categories" section for a list of topics I'm available to discuss with members as well as ones that I'm personally familiar with, marked with stars. If you decide to reach out, please detail in your initial messages the topic you'd like support with and how you'd like to be supported. ✅ ------------------------- 🔊 Listening Style Brad here! (he/him) 👋 If you're reading this, it's nice to e-meet you! My goal is to be a supportive pillar for you through formal conversations or through casual conversations. Formal conversations prioritize emotional support and active listening while casual conversations are more open ended. Regardless of what you need, you can count on me to keep our conversations confidential, judgment-free and positive.  Friendly Reminders  * Times might be tough, but together, we can prove that we're tougher 💪 * I hear you and I'm here for you 🫂 * This is a safe space and a familiar place 😌 * I'm not a mental health expert, but that doesn't stop me from being professional ⭐ ------------------------- 📘 Day in the Life  On 7 Cups, you can find me most active on Sundays supporting members in 1-on-1 chats as a listener and occasionally actively commenting in the group chats and on forum posts.    Outside of 7 Cups, you can find me failing to understand why I keep losing the majority of chess matches to my little brother, practicing self-care by working on jigsaw puzzles, and winding down for the day with a good book. 🙏 My biggest challenge with hobbies and interests is finding the time to engage with them all because they are JUST. SO. MANY! Wanting to get back into running, wanting to play the piano, listening to a wide variety of music and watching a suspenseful show are just a few of those many.   ------------------------- 📄 Personal Statement  My goal is to pay it forward: There's a positive cycle and relationship between listeners and members where both benefit from supportive conversations. Members rely on support from listeners to overcome challenges and listeners rely on members to develop a greater sense of self worth and make a difference. We all have a part to play in making the world a better place for ourselves as both individuals and as a community. By pledging to pay it forward and remembering how much I appreciate what I've gotten from 7 Cups, I hope to inspire others to pay it forward as well and to continue the positive cycle. To develop as a listener, I've undergone verification, graduated from the Quality Listening Program, completed the internship program on 7 Cups and will consult more training to continue learning and growing.  Listening to you,  This is Brad 😇 ------------------------- 📨 Resources for Members 7 Cups Welcome Pack: https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI/edit?tab=t.0#heading=h.p2ah3g8frtbm  7 Cups Basics: https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0  Crisis Resources:  https://www.7cups.com/crisis/      https://help.7cups.com/hc/en-us/articles/360026242213-Non-Crisis-Suicidal-Thoughts      Depression:  https://www.7cups.com/forum/depression/ResourcesforDepression_214/DepressionSupportResourcesMasterpost_251542/   On Narcissism & Manipulation:  https://abusewarrior.com/mental-health/manipulation-tactics/  -------------------------

Hello, I’m PHOENIX. I believe becoming the Phoenix is rarely a single choice. It's something we grow into, even during difficult times. I’m a trained active listener with a steady interest in psychology and the quiet, complicated places we all carry inside. I’m here to offer a calm, judgement-free space to talk, unpack, vent, reflect, or simply breathe for a while. My Approach I don’t rush. I move at your pace with clarity and respect. I don’t assume. My focus is understanding you, not fixing you. Some conversations are deep. Some are casual. Both are welcome here. Programs Completed: • Verified Active Listener • Quality Listening Program (Honors) 🎓 • Leadership Development Program (Honors) 🎓 I support adults (18+). I'm frequently online, although replies may be slower during working hours. If you reach out, I’ll be here with steadiness and an open mind. ------------------------- “It always seems impossible until it is done.” — Nelson Mandela

Hi 👋,  I am a law student, Christian and someone who wants to be a different person from yesterday. Currently away, sorry.

I’m someone who cares deeply about making people feel heard and understood. I try to bring empathy, patience, and honesty into every conversation, and I’m always working on becoming a better communicator. I know what it’s like to feel overwhelmed or stuck, and that’s why I’m passionate about creating a safe, calm space for others to open up. I’m thoughtful, supportive, and genuinely interested in helping people feel less alone.