Need to talk to someone?

PLEASE READ MY WHOLE BIO BEFORE PROCEEDING TO SEND A REQUEST 😊 I'm Alexis, i would love to listen & help you out, i'm glad you're here! My passion is helping other people because i know how it feels like to struggle so much. :) I want people to feel supported.  *Listeners cannot give advice* If I am on red i cannot take any support chats. if i am on green, i am available to listen and support you.  Please note: I am unable to support ongoing members at this time as I cannot guarantee what days I will be available. Thank you!

I’m not here to fix nor diagnose. I’m not a friend, nor your guide for the happy ever after. Not giving advice nor the replacement of a therapist. Just a quiet passerby, like those you see in the blur of everyday life. Maybe we speak, maybe we don’t. But if we do, I’ll hold space for your words, without judgment or expectation. (Only in the mentioned topics in categories section.) Important Note: If you are experiencing suicidal thoughts, intentions, or attempts, thoughts or acts of harming others, or if you are in any dangerous situation such as sexual assault, self-harm, abuse, or any form of violence, or facing a medical emergency , please know that 7Cups is not a crisis or emergency service. We, as listeners, are volunteers who offer emotional support only and are not professionals trained to handle these situations. I kindly encourage you to reach out to the proper emergency services or crisis lines in your area as soon as possible. Your safety matters.💙 https://www.7cups.com/crisis/ https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559 https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/ Arabic Translation: أنا مش هنا علشان أصلّح، أو أشخّص. مش صاحب، ولا دليلك لحياة سعيدة. مش بدي نصايح و لا بديل للمعالج النفسي. أنا مجرد عابر هادي و بسيط، زي اللي بنقابلهم كل يوم في الزحمة من غير ما نحس. يمكن نتكلم، ويمكن لأ. بس لو اتكلمنا، هسمعك من غير حُكم، ومن غير ما أستنى حاجة. (بس في المواضيع الموجودة في خانة مواضيع الاستماع). تنويه مهم: لو إنت بتمرّ بـأفكار أو محاولات انتحار، أو أفكار لإيذاء غيرك، أو في أي موقف خطر زي اعتداء جنسي، إيذاء نفسك، عنف بأي شكل، أو أي حالة طبية طارئة , لازم تعرف إن المنصة هنا مش مركز طوارئ أو أزمة. إحنا كمستمعين هنا متطوعين بنقدّم دعم معنوي بس، ومش متخصصين ولا مدرّبين نتعامل مع الحالات دي. 💙 من فضلك تواصل فورًا مع الجهات أو الخدمات المتاحة في بلدك اللي تقدر تساعدك بشكل مباشر. سلامتك أهم حاجة https://www.7cups.com/crisis/ https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559 https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/

Hey there and welcome! Glad you found me on 7 Cups. I would love to assist in any way that I can, however, there are a few things to address:  - If what you wish to discuss is an issue related to sex or pleasure (or trying to RP in any capacity), I will reject your request. I am ace (asexual), and even more than that, I have personal boundaries that will not be crossed. Do not reach out just to tell me that my sexuality, or other people's sexualities, are not valid. However, if you want to talk to me about sexuality, I am more than happy to have a conversation! Be respectful to others!  -  The subjects listed as those I cover, I have personal experience and/or am comfortable helping you with; however, there are also those I don't have the knowledge base to aid with or am uncomfortable speaking with (again, sexual topics, self-harm, abuse, etc.). Please consider that if you send me a personal request.  - If at any time you feel as though a different listener would be better, let me know, and we can either end the chat or I will help you find someone else. I will not be offended, as not everyone connects with the first person they try to talk to. Understand that I will do the same if I feel I am not qualified or a situation arises that brings me discomfort. My comfort as a listener matters, too. Do not abuse my kindness or the kindness of others here.  About me!  - I work in the natural resource sphere in the US, and believe there is quite a bit of value in open communication and taking care of your mental health. Those affected by current administration, don't hesitate to reach out, I'm angry, too.  - As mentioned before, I'm Ace! Specifically, demisexual. Hit me up if you want to discuss sexuality! I also discuss topics on gender, transitioning, dysmorphia, etc. Those in this space who are also being affected by the current administration, I hear and see you.  - I have an anxiety disorder! Fun stuff, to be sure. So, if you want to learn more about anxiety and how to potientally manage yours or look into resources, reach out. Thanks for the read! And, I hope we can help you out here! Ash (she/her)

🚫⚠️ Topics I don't prefer are: Sexual Topics, Relalationship Stress/Breakups, Depression, Abuse, Self Harm, Addiction, or PTSD.  I lack personal experience with Depression, Abuse, Self Harm, Addiction, OCD, ADHD, BPD and PTSD. * My chat availability is 30 minutes to 1 hour maximum * You can view the topics I accept in my profile's "Categories" section 🪷  For Family Stress, I'm an only child with no siblings and I'm not a parent yet. So although I may have no relatable suggestions, I'm willing to listen 🩷 ------------------------- Pronouns: She/Her, Age: 31, Eastern Standard Time Zone 🇺🇲  You can call me Siren or Serenity 🪔 I am of Light, because I have experienced and gained wisdom from my "dark". You too, can shine your way through your darkness 🌤  ------------------------- 💌 3 Facts About Me: Originally from the Caribbean Islands 🌴 my zodiac sign is Taurus ♉️ sun with a Cancer ♋️ moon and my favorite song is "Rubberz" by Fenix Flexin🌙✨️

Hello. I hope I may be able to help :)

READ BIO BEFORE MESSAGING.  due to my roles and personal life, I may not always accept chat requests Browse Listeners I only take *teen* (-18) chats. If you are an adult (+18) member, please reach out to somebody else. I do not speak the Polish language. Only taking chats in English. In order to chat with me, please schedule a time with me to do so (at least 24hrs before appointed time). Due to my work, my availability is not fixed. Chats are to be scheduled according to my weekly schedules. important to know that chat sessions with me last anywhere from 30-40 minutes. I also *do not* take casual chats. 🌺 Hi there! Welcome to my page :) I am Kate, a young woman from Greece. I am currently working in customer service, and i plan on studying psychology or English philology in university. I initially joined this site to get support in regards to my at the time relationship, and decided to also join as a Listener, doing exactly what I plan on having as my profession in a few years from now: be there for people. My main role here is to be there for you no matter what you go through, no matter how big or small it is. And no matter how many roles I take on on this site, I will still be here for you. For that is my main goal, my biggest contribution to this community. 🥰 Some of my hobbies include: dancing, writing, reading books playing (romance, fantasy, mythology and non-fiction), filming videos, playing final fantasy 14 as well as taking pictures. 🌺 I am only available for supportive conversations on the topics listed on my profile. For any other topic, please contact another listener. Thank you! 🌺 My contribution to this community goes beyond being a Listener. Here are some other roles I have taken up: Verified Listener. I have been verified by the community for my commitment to active listening skills and quality chatting. That means the community expects of me to maintain professional, kind, open-minded and understanding towards you at all times. Chat Supporter. I am considered a listener who has expertise in the role of a listener and is eligible to provide specialized support to listeners on 7cups in regards to their role/supportive chat. Peer Supporter. I am considered a listener who is capable of listening to fellow listeners after a difficult chat with a member and provide support and show empathy to them after this tough situation they were in. Global Moderator. I ensure a welcoming and safe space for everyone in the member community chat rooms. I am found quite often there, especially in the Teen Community Chatroom. Pass by and say hi! Doorkeeper. I can open and close community rooms. If you need a room opened or closed, you are welcome to contact me. Community Mentor Leader for the Relationship Stress community. I overview the Relationship Stress community and forums. Are you interested in joining the team? Let me know! Safety Patrol Team Member. I flag profiles that go against the website guidelines. 🌺 My status usually indicates: Green: I am online and ready to take a chat. Orange: I am online but busy, which means my responses will be slower - not taking any chats. Red: I am offline - not taking new chats. You can leave me a message to set an appointment during that time. Expected response time is 24-48 hours after your message is sent. If you receive no response within that time range, feel free to send me a message again (I may sometimes forget to respond, so excuse me for that :P) Message me and let's schedule a chat! 🌺

This is a test, a test to see if you are a human. Please note if something applies to you: Have you ever eaten a booger long past your childhood? Have you ever made a small, weird sound when you remembered something embarrassing? Have you ever purposely lower-cased the first letter of a text to come across as sad or disappointed? Have you ever ended a text with a period as a sign of aggression? Have you ever laughed or smiled when someone said something unpleasant to you, and you wondered the rest of the day why you reacted that way? Have you ever put on a pair of pants, and then realized much later that there was a loose sock smushed up against your thigh? Have you ever tried to guess someone else's password so many times that it locked their account? Have you ever had a nagging feeling that one day you will be discovered as a fraud? Have you ever hoped that there was some ability you hadn't discovered yet that you were just naturally talented at? Have you ever broken something in real life, and then found yourself looking for an "undo" button in real life? Have you ever marveled at how someone you thought was so ordinary could suddenly become so beautiful? Have you ever stared at your phone, smiling like an idiot while texting someone? Have you ever subsequently texted that person the phrase, "I'm staring at the phone, smiling like an idiot"? Have you ever been tempted to, and gave into that temptation, of looking through someone else's phone? Have you ever had a conversation with yourself, and then suddenly realized you're a terrible person to yourself? Has your phone ever run out of battery in the middle of an argument, and it sort of felt like the phone was breaking up with both of you? Have you ever thought that working on an issue between you and yourself was futile, because it should just be more natural than this, or this is supposed to happen just naturally? Have you ever realized that very little, in the long run, just happens naturally? Have you ever woken up blissfully, and suddenly been flooded by the awful remembrance that someone had left you? Have you ever lost the ability to imagine a future without a person that no longer was in your life? Have you ever looked back on that event with the sad smile of autumn and the realization that futures will happen, regardless? Congratulations, you have now completed and passed the test. You are human. Want to know who has the best 7 Cups profile? Click here!

🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨

    Currently unable to take any member chats Hello to everybody reading this I'm emsworld, but you’re welcome to call me Emma  ☆彡★彡☆彡★彡 Please Note: Due to some commitments outside of the site my response rate can vary, I aim to respond to everyone within 48 hours. If you have not received a reply after 48 hours of sending the message please send me another message to remind me and in case it has got lost in my pms. Thank you! ☆彡★彡☆彡★彡   Chat Topics I’m currently not able to take any chats, due to limited time available. I will change this, when appropriate. ☆彡★彡☆彡★彡 Members: Hey! Welcome to 7 cups! We are glad to have you here. Unfortunately I am not able to take member chats at the moment due to personal reasons, but we do have a lot of amazing listeners on the site so you can head over to the Browse Listeners page if you would like to find somebody to speak to :D . ☆彡★彡☆彡★彡 Listeners: Thank you so much for everything you do for this community. The community is full of amazing listeners and you truly make this environment safe and enjoyable for everyone. If you ever want to have a lighthearted chat or have a question, please feel free to message me and I will reply as soon as I am online  ☆彡★彡☆彡★彡 Things I’m Involved In Group Moderator Peer Supporter 7 Cups Intern Graduate Safety Patrol Team Teen Eating Disorder Support Team Foster Care Support Team Verifying Listeners Team Chat Supporter Teen Quality Mentor Quality Mentor Teen Chatroom Mentor 7 Cups Internship Forum Mentor Eating Disorder Forum Mentor Foster Care Forum Mentor Self Harm Forum Mentor Doorkeeper ☆彡★彡☆彡★彡 ☆彡★彡☆彡★彡      

I am someone who is passionate about letting people know that they are not alone and I am ready to listen, we all need to know that someone cares, I am not judgemental and my strength is that I feel I have been through alot in my own life and what got me through it, is opening up!

------------------------- I am currently on a break from 7 Cups and will not be around much. I am not accepting new member chats for the time being. ------------------------- Hey there! I believe that everyone has a story that deserves to be heard. Whatever your story may be, I am here to listen with curiosity and without judgment. My goal as a listener is not to fix things but to understand them so you do not have to carry their weight alone. I aim to create a welcoming space where you can share your story freely with someone who will sit beside you and truly listen. No matter how big or small your story feels, I care about it. I believe deeply in listening with an open mind and genuine curiosity because everyone’s story matters. When life feels heavy, one of my favorite things to do is take a long walk through nature, sometimes alone, sometimes with a friend. I hope that talking with me can feel a little like that, like taking a quiet walk with someone who listens, who cares, and who helps you breathe a little easier along the way. ------------------------- Session info: 🕐 Session of 60 minutes at a time! ------------------------- Status: 🟢 Green: I am currently online and accepting personal requests. My response time will be within a few minutes. 🟠 Orange: I am online, though I might be occupied with other 7 Cups related things, such as already being in a chat, or in a public chatroom. My response time may vary (20-60 minutes). 🔴 Red: I am currently offline. Please leave me a message and I will try to get back to you as soon as I can. This might take up to 48 hours. ------------------------- Special Cups Corner: ✨Twin Brain Listener:✨ 🎀@Bow64🧠 Tybow, through typos and through laughs, I am grateful and proud to call you my friend! "Where one mind can light the sun, two can ignite the stars, but together they can make them shine✨" ✨Listener Nana:✨ 🚀@TovaCares76🍬 Nana, the great friend that proves how fun a little chaos can be! "You can't stop change any more than you can stop the suns from setting, or Nana from being chaotic fun 😉" ✨Listener Sister:✨ 🕊️@daydreammemories💚 Dayo, a fellow human being who I recognize many parts of myself in! "Friendship is born at that moment when one person says to another, 'What! You too? I thought I was the only one.'🫂" - C.S. Lewis -------------------------

Hello I am glad to be a 7 cups listener. I am interested in nature, animals, books. And have expertise in learning disabilities and creative writing as a healing tool. And if you just want to talk about yourself and the world, I would be glad to join the conversation. I believe that - It takes the same amount of energy to think a positive thought as it takes to think a negative thought. Choose the Positive,