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Hello! I'm glad you found me on here! I have different areas of knowledge. I enjoy volunteering, listening to music, watching tv, and watching movies. Please leave a review. "I can't do better if I don't know better." "Progress not perfection!"  "Nothing is permanent in this wicked world, not even our troubles." - Charles Chaplin  

Hi there🦊  DO NOT ACCEPT SEXUAL RELATED ISSUES One of my dreams was once to become a therapist but life happens and dreams can be hard to achieve sometimes but when life gives you lemons 🍋… you must work with what you have.  So I found my way here, I’m a very passionate reader and searcher over psychology so I’ll try to help u with what I’ve learned ⭐️ if you’re looking for someone who’ll try to listen and help then please dm me and I’ll reply asap wishing u all good  Arabic and English speakers 

احنا القرارات اللي بناخدها مش الأخطاء اللي بنعملها

I Am very much optimistic and want to help other people. I have seen very tough times but managed to get through. So you too can get through this. What you need is just a try....!!!!

Hello there! My name is Ever, and I am a Community Moderator. Unfortunately, I'm not available for 1-1 support chats.

🌿Hello! I am a volunteer listener here on 7 Cups. As someone who personally lives with Social Anxiety Disorder (SAD), I deeply understand how isolating and overwhelming it can feel. I am here to provide a safe, non-judgmental space for you to vent, share, and be heard.🌿 If you are experiencing social anxiety and want someone to talk to who truly relates to what you are going through, please feel free to reach out. We are not alone in this—let's support each other through our shared journeys.🌿If u want u can leave message because I check 7 cups everyday.🌿

Hello! I'm a high schooler from California. I play tennis, and sometimes run around my neighborhood. I love animals--especially ducks, geese, and dogs. In my spare time, I enjoy hanging out with my friends or listening to music (I'm a fan of pop, and I listen to artists like Coldplay, TROY, Dean Lewis, and Myles Smith). I'm also in fandoms like PJO, Epic, Hamilton, and Harry Potter. Feel free to reach out! :)

I dont know really how I am but I will try to listen with empathy and kindness and make sure nobody who reach me feel lonely

Hello there.. I am shrey from India. I prefer personal chat requests only these days. 28 year old engineering graduate who have interest in sports, partying, trips, cooking and so on. It's a big list.. I am here to listen to you and no judgement I promise.. We can talk about anything and everything.. so open your hearts and minds and spill everything over.. you have a friend here waiting..:) And yes.. Listeners are equally welcome... I know how difficult it is to survive in an unfair world.. But still taking time out and support other is a big thing.. As I am here for quite some time, I know effects of listening.. So don't be shy and open up.. And yes, do not forget to use your member account for such interactions... :) We want to love another person who cannot give anything back to us. 🙅‍♀️🙅‍♂️🙅 We want to change others who cannot be changed. ❓🤨❓🤨 We want to focus our attention on the external world so that we don’t have to look internally to see our pain and losses. 😣😰😩 It’s time to win ourselves over. It's time to see and heal our pain. Be our own best friend, love, and everything we ever wanted to be for OURSELVES. 🤗🫂🥰 Win ourselves over at all stakes. 💯 No matter the agony, the hardship, the pain, the physical uncomfortableness. 😢😭🥺 We will win our own love. ❤️ One day, we will love ourselves the best way we become the best lover of “me”. 💝 I believe in you. 👍💫🌟⭐️✨ (Shout out to Amy for such a wonderful content) I HOPE YOU ALL ENJOY IT..

🌹Strangers passing in the street By chance two seperarte glances meet And I am you and what i see is me.

Hi, I’m Harris. My journey has been filled with ups and downs, shaped by both the experiences I’ve faced and the ways I’ve learned to cope with them. Growing up, I dealt with a lot of emotional challenges, including childhood trauma, feelings of attachment issues, and the impact of bullying. These experiences left me with a lot to process, and I spent many years feeling disconnected, anxious, and struggling with body shame. Anxiety has been a constant companion, and the fear of judgment from others often made it difficult to fully embrace who I am. But through all of this, I’ve found strength in self-awareness, physical movement, and creativity. For me, stargazing, running, and cycling at night became essential ways to calm my mind and reset emotionally. The peacefulness of the night sky and the rhythm of moving my body help me reconnect with myself, especially when life feels overwhelming. I also find a lot of healing through art, poetry, and drawing. These creative outlets allow me to express emotions I sometimes can’t put into words. They help me process the overload of feelings, especially on days when everything seems out of control. While I’ve experienced periods of emotional numbness and extreme emotional highs, I’ve worked hard to develop routines that keep me balanced. I recognize when my emotions are getting overwhelming, and I’ve learned to pause, reflect, and prioritize my well-being. That balance also involves making sure I take care of my physical health through diet, sleep, and exercise. Through my own experiences, I’ve come to understand the importance of emotional healing and how it affects not just your mental health but your overall quality of life. The trauma I experienced as a child, especially with attachment issues, has made it harder at times to trust or connect deeply with others, but it’s also given me the motivation to work on healing and breaking those cycles. I’m successfully changing my life by working toward my goal of becoming a radiologist. I’m also currently a part-time teacher, which has been incredibly rewarding. I’ve worked with special needs kids, and it’s given me a deep sense of purpose. Helping others, especially those who face their own challenges, has been a major motivator in my own growth. Even though I’ve dealt with bullying and body shame, I’m proud of how far I’ve come. I’ve learned to care less about the opinions of others and more about how I feel about myself. Anxiety may still show up from time to time, but I’m no longer letting it control me. It’s something I continue to work through, and each day is a step toward a more grounded version of myself. I’m passionate about mental health and supporting others who’ve experienced similar struggles. While I’m not formally trained, I’ve become more informed about mental health resources and ways to help those around me. My hope is that by sharing my story and connecting with others, we can all heal together and break the stigma around mental health. I’m committed to changing my life for the better, and I believe anyone can do the same with the right support and self-awareness.

I’m a Verified Listener ✅ on 7 Cups, here to offer a calm, understanding, and non-judgmental space where you can talk openly and be yourself. My approach is simple: I listen with patience, empathy, and genuine attention. The feedback I’ve received from members often reflects what matters most to me as a listener — making people feel heard, understood, comfortable, and supported. Whether you’re feeling overwhelmed, confused, lonely, stressed, or simply need someone to talk to, I’m here to listen without rushing you or judging what you’re going through. Sometimes we can explore things together and find a little clarity; other times, you may simply need a safe space to express what’s on your mind. You don’t need to have the right words. Just come as you are — I’ll listen.