Need to talk to someone?

Hello there, I am 37 years old. I am from Panama and I love music. :) I am back after one or two years

                                                                                                                                     Yalnızca Onur

It's worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change.

Nothing lasts forever. This too shall pass away.  Never say never. 

Hey. I joined the 7 cups in order to help and assist those I can, as well as showing my best support.

🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️

- please be respectful. I don't do causal chats and please don't text me for relationship/sexual issues.  have a good day 🥂

⚠️ Kindly Note Before Requesting a Chat: Status: Offline / Unavailable. Please do not submit a request, as I cannot reply until December 2026. Boundaries: I do not take chats regarding family or relationship issues.

Soft-Corner, Caregiver for Broken Hearts... & Remember I am on your side...

Never say the sky is the limit when there are footprints on the moon. 🇭🇰 香港 🇨🇳  我会说中文 最近看到一句话，我觉得是我很想成为的样子。自我但不顽固，洒脱却又负责。我觉得, 现在我还算坚持自我。但是, 有时候也挺顽固的。会去否定自己不了解的事情。还不够洒脱,也不够负责。有时候会因为自己的情绪去影响自己应该做的事情。 ------------------------- Hi. You can call me Riho. I am an international student 香港. I prefer to support about topics relating to studying, your anxieties and general low mood. I am not good with depression, but I will try my best. I can speak to you in English, Chinese or Japanese. Please no adult topics. ------------------------- The most important day in your life is the day you decide that you are good enough for you. It's the day you set yourself free.

வணக்கம்! 🌟 Hey, I'm here for you—remember that. 💕 When things don't go your way, don't worry; it'll be fine soon. ☀️ I'm a trained, verified listener, not here to judge or advise—just to listen empathetically and help you find your own solutions. 👂❤️ Whether it's stress, heartbreak, daily frustrations, or quiet worries keeping you up, I'll hold space for your story with warmth and patience. 🤗 No rush, no fixes—your feelings are valid, and you deserve to be truly heard. ✨ Share in English or Tamil at your pace; brighter moments await.  You're not alone—let's chat whenever ready! 🫂

Hello All! I am from India, just incase you want to know,new here, i have my struggle with depression and anxiety. In this fast world, its good to hear someone and comfort them! Happy to help and learn! If you love Coldplay and Marron5 consider me to be your friend ;) Watch for the Horizon if you are lost in the midst of the sea! keep sailing! https://youtu.be/IU0rowyzjCY