Need to talk to someone?

You are not alone. 

Greetings! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with depression, anxiety and anything that you might need to get off your chest. I enjoy camping, reading, traveling, scuba diving, video games and acting. I've overcome a lot in life and would like to help by listening to you. One thing to note is that I'm going to make you think in ways that you don't normally operate as I find it helps us grow when we're able to take a step outside of our own heads to view situations from another perspective. It's not always easy but rarely are the worthwhile things in life that way in the first place. Come with me on a journey to find the strength within yourself so you can live life to its fullest. "It doesn't interest me what you do for a living. I want to know what you ache for - and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a fool - for love - for your dreams - for the adventure of being alive."

⌚ Availability  August 19th, 2026 & Onward: I'm prioritizing my own mental health and family obligations, so my availability will be inconsistent these days; however, I'm happy to say that I'm accepting new member chats for the time being and will also continue supporting current long term members. 🔓 Should I be available, expect us to talk for around an hour via live chats. Otherwise, expect a response from me within the same week and willingness to schedule a time that works for the both of us. We can also message intermittently through offline messaging. Your best bet to get a hold of me is reaching out on Sunday Afternoons (EST) or rather what I hope to make them - Service Sundays ✨ * Green circles adjacent to my profile indicate that I am available to welcome new member chats and to follow up anyone who I have already spoken with.  * Orange circles adjacent to my profile indicate that I'm occupied giving my undivided attention to someone in a member chat or am focusing on other tasks. I may not be able to have 1-on-1 chats at that time but am open to coordinating dates and times for future chats. * Red circles adjacent to my profile indicate that I am unavailable to take on new member chats but am open to coordinating dates and times for future chats.  Please refer to my "Categories" section for a list of topics I'm available to discuss with members as well as ones that I'm personally familiar with, marked with stars. If you decide to reach out, please detail in your initial messages the topic you'd like support with and how you'd like to be supported. ✅ ------------------------- 🔊 Listening Style Brad here! (he/him) 👋 If you're reading this, it's nice to e-meet you! My goal is to be a supportive pillar for you through formal conversations or through casual conversations. Formal conversations prioritize emotional support and active listening while casual conversations are more open ended. Regardless of what you need, you can count on me to keep our conversations confidential, judgment-free and positive.  Friendly Reminders  * Times might be tough, but together, we can prove that we're tougher 💪 * I hear you and I'm here for you 🫂 * This is a safe space and a familiar place 😌 * I'm not a mental health expert, but that doesn't stop me from being professional ⭐ ------------------------- 📘 Day in the Life  On 7 Cups, you can find me most active on Sundays supporting members in 1-on-1 chats as a listener and occasionally actively commenting in the group chats and on forum posts.    Outside of 7 Cups, you can find me failing to understand why I keep losing the majority of chess matches to my little brother, practicing self-care by working on jigsaw puzzles, and winding down for the day with a good book. 🙏 My biggest challenge with hobbies and interests is finding the time to engage with them all because they are JUST. SO. MANY! Wanting to get back into running, wanting to play the piano, listening to a wide variety of music and watching a suspenseful show are just a few of those many.   ------------------------- 📄 Personal Statement  My goal is to pay it forward: There's a positive cycle and relationship between listeners and members where both benefit from supportive conversations. Members rely on support from listeners to overcome challenges and listeners rely on members to develop a greater sense of self worth and make a difference. We all have a part to play in making the world a better place for ourselves as both individuals and as a community. By pledging to pay it forward and remembering how much I appreciate what I've gotten from 7 Cups, I hope to inspire others to pay it forward as well and to continue the positive cycle. To develop as a listener, I've undergone verification, graduated from the Quality Listening Program, completed the internship program on 7 Cups and will consult more training to continue learning and growing.  Listening to you,  This is Brad 😇 ------------------------- 📨 Resources for Members 7 Cups Welcome Pack: https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI/edit?tab=t.0#heading=h.p2ah3g8frtbm  7 Cups Basics: https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0  Crisis Resources:  https://www.7cups.com/crisis/      https://help.7cups.com/hc/en-us/articles/360026242213-Non-Crisis-Suicidal-Thoughts      Depression:  https://www.7cups.com/forum/depression/ResourcesforDepression_214/DepressionSupportResourcesMasterpost_251542/   On Narcissism & Manipulation:  https://abusewarrior.com/mental-health/manipulation-tactics/  -------------------------

Hi there! Welcome to 7 Cups :) I’m part of the Admin team as a Safety Specialist. I'm also a trained active teen and adult listener and I like to support people struggling with about anything. I came here to find help myself and I did and it made me feel a lot better and I want to do the same for others by listening to them. I love to read and listen to music. You can vent out, think out loud, talk about anything you like and I will be here to listen to you without judging you at all as I know how hard it is to open up. I want you to feel safe with me while you talk and know that I am here for you. I am: * A Safety Admin on 7 Cups * A Teen Ambassador * An Adult - Teen Listener Just know that I’m here for you :)

Hi I'm Brian feel free to come chat with me anytime 

Im here to listen

Hi :) I hope to listen to you and help in any possible way whether it's through working together to find ways and resources to help you out of whatever situation you're in, or simply being a non-judgemental listening ear when you need one. Send me a message if you'd like to talk, I'll reply as soon as I can. 

"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light". - J.K. Rowling Happy and sad are perpetual feelings and we all are born with it, there is no escaping from it. When you feel sad, remember this feeling is a part of you, and only a small part of your life. Its Okay. It's okay if your parents didn't understand you. That fight with your sibling disturbs you. Or your friend made a joke that hurt you. Remember, people you grow up with, they have your best interest, even when it seems twisted. It's okay if you feel you've no one to tell a funny story to, to not have a friend over for a sleepover, to not have a 3 am bestie. Keep a journal, fill this emptiness with your creativity. Or sleep through your problems. I get it if you're tired of being a nice friend who listens to everyone's problem. You don't owe your life to people you spend your time with. You can just be with yourself and listen to your favorite songs or watch the movie which is your guilty pleasure. It's okay if they didn't text back. Try not to overthink things. Sometimes you got to be patient and give them space too. Even if it's your best friend or the person you like so much. Love doesn't always love you back. There is nothing wrong with you or them. You can only love someone so much. Sometimes, acceptance of rejection is all you need, to love again. Breakups are hard, for you and the other person too. Sometimes the person loosely coupled with you will easily move on, but you feel stuck. And you are not alone, almost every other half of the relationship has to go through this. You need to accept that to start the process of moving forward. It's okay if you couldn't complete that book you'd been excited about if you're lagging behind your studies or your career isn't going as you expected. You have disappointments and regrets. I get it, some things are eating you from within. Write about this feeling, write how you could endure it, and how you can win it over. Things suck, you fail, people leave but life goes on. Things get worse to get better, and then it'll get worse again. Your happiness didn't come to stay, neither your sadness. As they say, this too shall pass, as all things do. This world is a happy-sad place. We all are wanderers in this abyss, and Not all those who wander are lost. "It is beautiful, it is endless, it is full and yet seems empty. It hurts us" - Jackson Pearce “Do not let your fire go out, spark by irreplaceable spark in the hopeless swamps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it’s yours.”  - Ayn Rand You're unique. No piece of literature can encapsulate you, your stories, or your feelings. You deserve to be heard. So, bring your stories, share your pain, and express your happiness, I'll listen. Let's start the ripple of kindness by hearing each other out. I am not a professional but I can try my best to make you feel heard. So, text me if you feel like talking. Watchlist: https://youtu.be/WPPPFqsECz0  For don't take chats related Sexual issues, Addiction or Infedility. Rest all are welcome to text.  Thanks for being here!!

Whatever our differences in personality , language , gender , identity , color skin , appearance , culture , nationality … we are still not different in that we are all united under one umbrella : HUMAN beings , which means the same Feelings - struggles - Fears - expressions - desires - needs …  I’m listener and supporter, and I will make sure to listen to you attentively and without judgement, whilst respecting your privacy. I am here to listen to the voice of your heart and soul before your words. Let’s talk. IMPORTANT : if you choose to leave a review , thank you and I’m so grateful for your kind words it answers the question ( Do I really make a difference here ? ) مستمعة ومتفاهمة ، وسأحرص على الاستماع إليك باهتمام ودون إصدار أحكام ، مع احترام خصوصيتك أنا هنا لأستمع إلى صوت قلبك وروحك قبل كلماتك . لا تتردد بالتحدث

🥀 I do my best to be present in the chat with you and respond in a way that feels caring. We can just sit together with the feelings that you're having, and focus on helping you know that you're not carrying them alone. I'm available for casual chats and long term support. I strongly believe that a trusting connection can create space for positive healthy growth, and I would be honored to be someone you can talk to and lean on along the way.   🥀 ------------------------- Honored to wear the Tulip Badge Formerly an Adult-Teen Listener Proud to have earned Verified Listener status Former member of the listener Peer Support group  Former member of the Anonymous Evaluations team Grateful to have graduated the Quality Listening Program - with honors ------------------------- 🫂 Thank you for stopping by my profile, I'm proud of your courage to seek out support, please take a hug with you before you leave 🫂

Hello😊 Welcome to 7 cups! We are a community that offers a safe space for you to talk about whats on your mind without judgement. Unfortunately I am unable to take on any new chats/personal requests at this time! I hope you find the right listener for you and have a positive experience on 7cups!

I'm a 57 year old male with life experience in the categories listed. I truly care about the people I talk to and absolutely want to help. If that is ok with you then great. If it's not, that's ok too and there are other great listeners available to help you.