Need to talk to someone?

i’m rob! looking for somebody who sometimes just needs a place to unload without feeling like you have to ask about anyone else’s day. i’m the guy you can text when you’re frustrated, overstimulated, bored, or just need to get something out. no unsolicited advice, no turning it around on me. just space for you to talk as much as you need. if you tend to talk more than you listen and you’d like to talk to a guy who’s just like that buddy you had growing up who’s genuinely fine being the one who receives, feel free to message me.

Hi. I am happy to listen to your difficulties and feelings. I am here to understand your situation and provide a safe space for you to share your stress and challenges.

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

I have gone through some difficult times in the past which are behind me now. During my struggles I found that communicating with someone that cares is a precious gift so I hope to provide the same for someone else. I have personal experience with emotional abuse, depression, social anxiety, complex PTSD as well as having a family member with Borderline Personality Disorder. I also dealt with a person very close to me who took their own life.

🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨

Life, love, live.

 Life can get overwhelming, and you don’t have to carry your thoughts alone. I’m here to provide a safe, judgement-free space where you can truly be heard. Whether you are dealing with stress, navigating a tough time, or just need to vent about your day, I am ready to listen. Let's take it one step at a time.

🌸🌸🌸🌸🌸🙏🏻🙏🏻🙏🏻🌸🌸🌸🌸🌸 Welcome 😊 You're the only star ✨ in the galaxy of my imagination, Shining bright with a light that's beyond creation. In the vastness of my mind, you sparkle and glow, A celestial wonder that only my heart can know. तुम थे या ख़ुशबू हवाओं में थी? तुम थे या रंग सारी दिशाओं में थे? तुम थे या रोशनी राहों में थी? तुम थे या गीत गूँजे फ़िज़ाओं में थे? तुम थे मिले या मिली थीं मंज़िलें? तुम थे कि था जादू-भरा कोई समाँ? दो पल रुका ख़्वाबों का कारवाँ और फिर चल दिए तुम कहाँ, हम कहाँ दो पल की थी ये दिलों की दास्ताँ और फिर चल दिए तुम कहाँ, हम कहाँ @KindestHeart143 होने थे जितने खेल मुकद्दर के हो गए, हम टूटी नाव लेके समुंदर के हो गए; खुशबू हमारे हाथ को छू कर गुजर गई, हम फूल सबको बांट कर पत्थर के हो गए ।।। "Kisi ki muskuraahaton pe ho nisaar Kisi ka dard mil sake to le udhaar Kisi ke vaaste ho tere dil mein pyaar Jeena isi ka naa hai ..."

Songs addict 😀 https://www.youtube.com/playlist?list=PLS_a-qb7aW7ElnnVPvCnqrBJujQW36dwq  

Letter to Every Shattered Soul: There's a strong bounding between Body and soul... If Body effects by something, it causes us to do abnormal behaving by a physical appearance... We take medicine treatment and therapies for recovering... But if a soul get effects by any incident or reasons... It may effect also our mental health... It needs a soulful treatment to managing it, and religious supplications really helps to empower soul and body both... Inner and outer peace of our lives.. We are human we are connected with nature.. And the biggest connection of ourselves..is with our Own Creator... Allah subhanahu wa tala Created His creation in a really beautiful mannar... Allah (God) knows best , what are His Servants needs ... Remembering Him in a time... When no one hears, help, and support... But Allah does... It make us feels that we aren't alone in this whole world... The connection between Creator and His creation really means alot. It really helps to recover our sorrows, saddnes and un balanceness in our life .. There's no beautiful feeling more thn this that a broken person speak to Almighty... With love and emotions, and a person must know ..that His Lord , listening... Understanding..and answering ..by changing the worse things of my life into good... ♥ 1 of My Favorite Verses of the Quran: Change Bad with Good, Surah fusselat 30. Surely, those who say: “Our Lord is Allah,” and then go straight, the angels will descend upon them: “Do not fear, and do not grieve, but rejoice in the news of the Garden which you were promised. 31. We are your allies in this life and in the Hereafter, wherein you will have whatever your souls desire, and you will have therein whatever you call for. 32. As Hospitality from an All-Forgiving, Merciful One.” 33. And who is better in speech than someone who calls to Allah, and acts with integrity, and says, “I am of those who submit”? 34. Good and evil are not equal. Repel evil with good, and the person who was your enemy becomes like an intimate friend. 35. But none will attain it except those who persevere, and none will attain it except the very fortunate. 36. When a temptation from the Devil provokes you, seek refuge in Allah; He is the Hearer, the Knower. This is my Favorite poetry fromm Allama Muhammad Iqbal, What effects my Life: لکھنا نہیں آتا، تو میری جان، پڑھا کر، If you don't know how write, Thn O' soul do Read, ہوجائے گی تیری مشکل آسان، پڑھا کر، Your all Difficulties will be solved, Do Read, لاریب، تیری روح کو تسکین ملے گی، O Sparkling Star, Your soul will be satisfied, تو کرب کے لمحات میں ،قرآن پڑھا کر ، When you feel distress, there is Qur'an, do Read, پڑھنے کہ لیے گر تجھے کچھ نہ ملے تو، Nd yet, You don't find else to read, چہرے پہ لکھے درد کے عنوان پڑھا کر، Then see the painful faces of poor , do read. اے انساں، آجائے گا تجھے جینے کا قرینہ، O Human' you will get learn the best way of living, تو سرورِ کونین ﷺ کے فرمان پڑھا کر. Just the Sayings of RasulAllahﷺ, do read.

Hi I'm Brian feel free to come chat with me anytime