Need to talk to someone?

Hiii Won't be able for 6 months starting from the 5th of July 2026

--- Not accepting new member chats, Sept 2026 --- Hello I'm Louise (she/her) 🦋 Welcome to 7 Cups! Please read my bio before sending a message 💙 Part of the LGBTQ+ community 🌈 My Leadership Roles: Team Leader - Sharing Circles - happy to help with all Sharing Circle related questions Chatroom Moderator: -Sharing Circle (and Newbie hub) -Global Mod Doorkeeper and Safety Patrol Team - Feel free to send a message if you need a room opened or closed or a profile flagging.  Member Sharing Circle Host: Mon and Tues 5/6PM ET Proud recipient of the Persistence Badge 🌸 and 6+ Tulip Awards 🌷🌷🌷🌷🌷🌷 Previous roles: Forum Supporter - Hobby Zone 🎨 Chatroom Supporter - Hobby Zone 🦉 Smile Spreader for Peer Appreciation Team Quality Mentor Chatroom moderator - Personality Disorders ------------------------- For member chats: Please no chats for: - sexual health, abuse, men's issues, domestic violence, relationship issues, addiction - dissociative disorders, pregnancy or bulimia - casual chats Accepting chats for: - anxiety, depression, panic attacks, social anxiety, family stress - late diagnosed autism (particularly in women) Leave me a message and I'll reply when I can 😊 -------------------------

You are not the Darkness you endured. You are the light you refused to Surrender. Welcome to 7 Cups! You're incredibly brave for being open to help and recognising that you don’t have to figure everything out on your own. That kind of honesty with yourself and with others takes real strength, even though it can make you feel vulnerable. I’m here for you, no matter what you’re going through. I’ve been through a lot and learned a lot along the way, and I’m here to listen and support you however I can. Please note that I may not be able to discuss some topics related to chronic illness, Disability, LGBTQ+. If there's something specific you’d like to talk about, let me know so we're on the same page. I want this to be a safe and supportive space for you. To those who left a positive review - A 🍪 and 🩵 for the beautiful souls who took time to appreciate my time and conversation. Remember: People with depression aren’t lazy. People with anxiety aren’t rude. People with suicidal thoughts aren’t attention seekers. People with mental illness aren’t crazy. You are not alone. I'm here for you. 💙 Having anxiety and depression is like being scared and tired at the same time.It's the fear of failure but no urge to be productive. It's wanting friends but hate socialising. It's wanting to be alone but not wanting to be lonely. It's caring about everything then caring about nothing. It's feeling everything at once then feeling paralysingly numb.

"I am a compassionate and kindhearted listener dedicated to supporting others through their tough times. I believe in the power of empathy, healing, and positive conversation. Here to offer a safe space where you can share your feelings without judgment. Together, we can find light even in the darkest moments."

I’ve lost in almost every part of life — relationships, career, self-confidence, expectations, and sometimes even faith in myself. Not once or twice, but hundreds of times. I’ve felt like a complete loser at times. But somehow, I still kept getting back up… and eventually found ways to win. And if someone like me can do it, then why can’t you? Even now, I still struggle sometimes. I still have bad days. But I never lost hope, and that’s what kept me going. So if you feel lost, mentally exhausted, misunderstood, or like life keeps knocking you down, you’re not alone. Feel free to connect. Sometimes having someone who truly understands can make all the difference. I can be either way too serious or way too funny and sarcastic. 😄 It really depends on what kind of conversation you want. If you want to talk seriously, I’m here. If you want to laugh, joke around, or just take your mind off things, I’m up for that too. I also offer pvt 1:1 conversations for anyone who wants to talk, share their thoughts, vent, or simply have a genuine conversation.

Hi! I'm glad you found me! I am a psychotherapist in real life, however - I cannot give medical advice or function as a therapist for you here. 7cups has some wonderful licensed therapists who are ready to help if you are looking for that.   I only provide active listening here. I hope I can help by listening and caring. One caution - my current client load makes it hard to be as responsive as I would like, or take on a lot of new 7cups members. For the moment I am not taking new 7cup members, I hope that will change soon. Peter

Hi, I’m here to listen and offer a calm, supportive space. Whether you’re feeling stressed, anxious, or just need someone to talk to, I’ll listen without judgment. Let’s work through it together. Sometimes just being heard can make a difference.

I'm not currently accepting new member chats unless referred right now. Please search for a Listener here or connect with a live listener. I do not take relationship chats. Quality Ambassador Adult-Teen Listener Anonymous Evaluation Team Ambassador Doorkeeper Global Chatroom Moderator Global Forum Moderator Peer Support Quality Mentor Safety Patrol Team Member SPOT Team Member I'm glad that you have found this site, are are reaching out for support through difficult times. I am a trained active listener and am able to offer support most effectively for those who are going through addiction, anxiety, domestic violence, eating disorders, grief, and trauma. Some of the things that I enjoy the most are reading, taking walks through the park, hiking, yoga, and writing. I've overcome many obstacles in life and would like to help by listening to you. If I'm online, please don't hesitate to reach out. If I happen to be offline, you are always welcome to send me a message and we can set up a time to talk. I'm glad that you are here.

I'm a retired hospice nurse, also have home health nursing experience.  Supportive listening has played a major role in my life, even before getting into the medical field.  I have personal experience with and have provided support for victims of emotional and sexual abuse, also those with emotional challenges, including depression, anxiety, personality disorders, and trauma.  Please keep in mind, my role here is as a listener, therefore do not give advice.  

"I am an M.Sc graduate fluent in Tamil and English. I provide empathetic, non-judgmental listening for people experiencing stress, loneliness, academic pressure, some healing meditation, or life challenges. My goal is to create a safe space where people feel heard and respected."

I love to reach out and support people.. i do this because others helped me move on to a better life than I thought I deserved.  I care about people so much, it makes my day to make a person feel better.   Contact me for support, i'm here to make a difference in people's lives! 

I like the 3.a.m version of people, vulnerable, honest & real