Need to talk to someone?

It's worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change.

I am here to lend an ear :) 

🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️

i wish i were a computer virus

Never say the sky is the limit when there are footprints on the moon. 🇭🇰 香港 🇨🇳  我会说中文 最近看到一句话，我觉得是我很想成为的样子。自我但不顽固，洒脱却又负责。我觉得, 现在我还算坚持自我。但是, 有时候也挺顽固的。会去否定自己不了解的事情。还不够洒脱,也不够负责。有时候会因为自己的情绪去影响自己应该做的事情。 ------------------------- Hi. You can call me Riho. I am an international student 香港. I prefer to support about topics relating to studying, your anxieties and general low mood. I am not good with depression, but I will try my best. I can speak to you in English, Chinese or Japanese. Please no adult topics. ------------------------- The most important day in your life is the day you decide that you are good enough for you. It's the day you set yourself free.

- 🌼 If you reach out to me while I am offline, please keep in mind that it will likely take 1-2 weeks for me to respond. Briefly introduce yourself and what you would like to talk about and let me know what days and times would generally work for you, so we can set up a time to chat as soon as possible 🌼 - ------------------------- Hey! Great that you found me here on 7cups. My screenname here is MoonlightPrimrose, but you can call me Louie or Lou if you want. My pronouns are they/them and he/him. I've been listening on and offline for more than 7 years now, I like to read, I like to be creative in many different ways with photography, drawing, painting, writing and playing DnD and I have a gentle spiritual self-care practice of Tarot, Yoga Asana, meditation and other grounding and connecting techniques. I am also quite passionate about social justice and try to learn and unlearn every day. I do my best to consider my own positioning as a white, upper-middle class neurodivergent disabled queer trans person in my listening work. I am very queer. I use a lot of different words and labels to describe myself, depending on people and situations in my life. Some of them are: trans*, non-binary, gay, transmasculine, greyromantic, or simply queer. Feeling alone, overwhelmed or sad is something I know, but I also know how much it helps to just talk to someone... It's not always a solution to every single problem, but it's often a relief to know that there are people out there who care for you and who know what you are going through. We are meant to support each other. We are not meant to fight through this life on our own. I've experienced struggles with bullying, school and family stress, anxiety, depression, coming out and other issues of queer (gender) identity myself and this might help you feel heard if we share these experiences. If you feel like we might be a good match: Just send me a message. As mentioned above it might take 1-2 weeks for me to respond, but we'll schedule a time to chat if I have capacity and see where it goes from there. The chats I schedule are up to 50 minutes long and my timezone is CET. If I have the capacity and feel like we match well I will offer follow-up chats towards the end of our first one. As you might have noticed: I'm from Germany and German is my native language. So if there are fellow Germans out there who want to talk, schreibt mir einfach, dann können wir natürlich auch Deutsch reden :) ------------------------- - Louie -

Hello to everyone, I am not a dude who don't understand anyone. I would understand everyone. Every issue is my issue. Life is beautiful and let's stay positive no matter what because life teaches many things. I would provide emotional support to teen girls who live in Afghanistan or any country that fear abuse, harassment, isolation, patriarchy and many more. But ofcourse, I would love to provide emotional support to each and everyone I can. I love music, painting, blogging, volunteering, helping a friend in need is a friend indeed, watching television cartoons and do stuff that makes me happy. Reading is my passion and I love humanities. Feel free to talk to me if needed and I would listen to you wholeheartedly and would try my best to help after all a friend in need is a friend indeed.

Currently inactive.

On Break! Responses could take 48 hrs or more. Till then have chocolates 🍫🍫🍫🍫🍫 Glad you are here. :) “The moth prefers the moon and detests the sun, while the butterfly loves the sun and hides from the moon. Every living creature responds to light. But depending on the amount of light you have inside, determines which lamp in the sky your heart will swoon." “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." “Beauty is eternity gazing at itself in a mirror. But you are eternity and you are the mirror."

Hi, my names Paige, im 25. I'm here to help as I've been through my fair share of problems and wished I had someone I could have relied on. I will listen to anything you have to say and will help in any way that I can. Xx

Hey! I really don't know what to put in here other than my interests 🫣  I love reading; all formats (audio, comic, manga, etc etc) and I read a variety of genres. my favorite show of all time just might be Bob's Burgers and I simply adore animated works. I am a dabbler in art, as in I dip my toe (so to speak) in a form of art and then before I come even close to adequecy I jump into another and I think it's fun! I don't know what else to say🤷‍♀️ Have a wonderful day/night!

Hey there, lovely souls! Are you feeling overwhelmed by the complexities of relationships, battling the aftermath of a breakup, struggling to keep your emotions in check, or feeling the weight of student life pressing down on you? Take a deep breath, because you've just stumbled upon a safe haven amidst life's storms. I'm here to be your steadfast companion on this journey, offering a compassionate ear and a shoulder to lean on through the highs and lows. As a dedicated listener on 7 Cups, I'm well-versed in the intricate dance of human emotions, and I'm here to help you untangle the knots in your heart and mind. Whether you're grappling with relationship stress, nursing a wounded heart post-breakup, wrestling with the turbulent seas of your emotions, or simply feeling overwhelmed by the demands of student life, I'm here to offer unwavering support and guidance. Together, we'll navigate the twists and turns, weather the storms, and emerge stronger and more resilient on the other side. With a sprinkle of empathy, a dash of kindness, and a whole lot of understanding, we'll embark on a journey of self-discovery, healing, and growth. You're not alone in this.I'll be right by your side, cheering you on every step of the way. So, take a leap of faith and reach out. Your story matters, your feelings are valid, and your struggles do not define you. Let's embark on this transformative journey together, and together, we'll paint a brighter tomorrow. You are worthy of love, belonging, and support – let's explore the depths of your strength and resilience. I'm here, I'm listening, and I'm ready to walk alongside you