Need to talk to someone?

Please read my profile before messaging.  Hi I'm looking forward to listening to you. I have been through many experiences in life and these have shown me how important it is to listen. You matter, what you're going through matters. Please note that I don't take casual chats. Topics that I am comfortable providing support for are: * Anxiety  * BPD (borderline)  * Chronic Pain  * General Mental Health * Grief * Loneliness  * Obsessive Compulsive Disorder * Panic Attacks * PTSD * Recovery  * Sleeping Well Topics I'm not comfortable discussing:  * Addiction  * Adoption/Foster Care * Alcohol/Drug Abuse  * Autism Spectrum  * Domestic Violence  * Financial Stress * LGBTQ+ Issues * Men's Issues * Sexual Health * Relationships  * Schizophrenia About Me I live in New Zealand and have a passion for helping people see their own potential.  I enjoy doing crafts in my spare time, own a wonderful cat and love animals.  I'm not taking casual chats, just support chats. Thanks 💕  Twins hopefulmoon5845 💖 enigmaticJet79 Left handed Pal Jenna "No life is more important than another. And nothing has been without purpose. Nothing. What if we are all part of a great pattern that we may someday understand? And one day, when we have done what we alone are capable of doing, we get to rise up and reunite with those we have loved the most, forever embraced. What if we get to become... stars." Quote Winter's Tale 2014 movie. 

I'm Kelly, I've been a listener here on 7 cups for quite some time now and I'd like to think that I've learnt a lot about how to support people who need it. I, like most people have been through some really difficult life challenges but I believe that by listening to each other and talking about our problems we can comfort each other and make things a little easier.

Here to help and be there as support or a form of comfort to anyone who needs me to be...  Currently not taking any 1-1 member chats unless scheduled or I've reached out to via request. My activity in group support chatrooms do not reflect my availability for 1-1 unless my status is set to online. You're free to send me offline messages which I respond to within 1-2 days time. Note: Do not send me a message if you intend on flirting or intend to engage any kind of sexual conversation. 

Hey, my name is Katie and I'd love to get to know more about you! I'm willing to have a chat about any issues that are on your mind but there are certain issues that I know less about. These issues that I don't have personal experience in are issues that I will talk with you about but there might be a different listener that is a better fit for:  Adoption/foster care Breakups Chronic pain Men's issues (duhh) Religion/spirituality Sexual health Relationship issues ---------------------- On the other end of the spectrum we have issues that I have personal experience in: Autism Depression Dissociative disorders General mental health LGBTQ+ issues Loneliness Panic attacks Self harm ---------------------- I am also willing to have casual chats if that helps you. My general listening style is based on trying to ask questions and understanding your situation. If you would like me to listen to you in a different way or not ask so many questions please let me know! You never have to apologize to me about anything. About me: I am a verified listener and went on here to help people that are in mental pain and need a listening ear. I'm 16 years old and live alone in a 1 room "summer" house that I pay for by working as a teacher assistant after school. I want to become a therapist in the future and will go to uni for it.  On 7Cups I am a teen quality star which means that I help mentor other listeners. I am also a part of the anonymous evaluations team which means I have a separate members account which I talk to listeners with to check that everyone is following the rules and also give feedback to the listeners so they can improve. Last but not least I am also a part of the safety patrol which means I flag any profiles that I see breaking the rules. ---------------------- If you think I'd be a good listener for you then please send in a personal request. And if you want to let me know that you've read my bio then write to me "meow." Looking forward to hearing from you!

I'm not currently accepting new member chats unless referred right now. Please search for a Listener here or connect with a live listener. I do not take relationship chats. Quality Ambassador Adult-Teen Listener Anonymous Evaluation Team Ambassador Doorkeeper Global Chatroom Moderator Global Forum Moderator Peer Support Quality Mentor Safety Patrol Team Member SPOT Team Member I'm glad that you have found this site, are are reaching out for support through difficult times. I am a trained active listener and am able to offer support most effectively for those who are going through addiction, anxiety, domestic violence, eating disorders, grief, and trauma. Some of the things that I enjoy the most are reading, taking walks through the park, hiking, yoga, and writing. I've overcome many obstacles in life and would like to help by listening to you. If I'm online, please don't hesitate to reach out. If I happen to be offline, you are always welcome to send me a message and we can set up a time to talk. I'm glad that you are here.

(Currently - on break as of October 2026) Happy to help!

Hello! My name is Dandelion. I enjoy listening to fiction podcasts, writing, and listening to music. I have always wanted to help people. I’m glad I get an opportunity too.  trans masc and you can use he/them for me. I am a verified listener. I only listen to teens. Schedule: My schedule is ever changing so I will always do my absolute best to respond within 24 hours to a message. Please feel free to reach out at anytime and I will do my best to schedule a time to chat with you. I also offer offline chatting. Offline chatting is when we send messages back and forth whenever we individually have a chance too, instead of scheduling a time to chat. Status color key: Green: I am currently accepting chats. Response time 1-5 minutes. Orange: I am online but busy. Response time 5-30 minutes. Red: I am offline. Respond time 12-48 hours. Personal Experience: I have a diagnosed anxiety disorder and I take medication for it. I am diagnosed with autism level 1. I have struggled with my mental health along with other things. I am transgender, poly, and pansexual.  Topics I will discuss: I am currently open to listening to all topics. My rule of thumb is I will let you know if I am uncomfortable with a topic or get triggered.  I am open to long term listening.

Hi! My name is Diana. :)  I am an understanding, patient and empathetic listener. Whether you need someone to talk to about stress, managing emotions, or just life in general, I’m here to support you. I would feel honored if you trust me and share your emotions and hardships with me, I will be here and carefully listen. We can explore your thoughts and find clarity together. Feel free to reach out anytime and I’ll get back to you as soon as I can. I look forward to talking with you! 😊

Bio in Portuguese and Spanish - https://docs.google.com/document/d/1fNTypEG5qrD1NjnFMrE7PdDV5frFHGqhTSZk1Jx7u9s/edit?usp=sharing I am unable to support topics about breakups, relationship stress, or sexual health. I am unavailable Saturday and Sunday.  Availability Monday - Thursday after 4 PM ET Friday between 10 AM ET - 6 PM ET I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully, we don't have to do it alone, even if it's just someone on the other side of the screen offering support. Topics I support Bipolar Disorder, Domestic Violence, Grief, LGBTQ+, PTSD/Trauma(Sexual Abuse/Assault), Self-Harm, and Terminal Illness What to expect I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions. My goal is to help you feel lighter by the end of our conversation. I believe in the power of kindness, honesty, and mutual respect in every chat. My chats are 1 hour long and I support repeating members once a week. Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time. Twin Brian AnnaSilverberg Lefthanded Pals Bluerivercares, SparklesFly Listener Sextuplets blithesun94, colorfuluffy, coolvibes, Kristynsmama, Teagan, vivelespatates

Hey! My name is Callie! I'm 18 and a listener/peer supporter here on 7 Cups. The reason I decided to become a listener is because I find no greater joy than in helping others when things aren't necessarily going great. If you need to chat for whatever reason, please don't hesitate to reach out. I look forward to talking with you! Listeners! I am also a peer supporter, so if you've just had a difficult chat or need to talk at all about your experience as a listener, I'm more than happy to support you in whatever way you need. Whether you need a hype person, just a place to vent, some encouraging words, or anything else, I'm here for you! <3 Alternatively, if you're looking for a mentor, I've got you covered there too! A little about me: I am currently a senior in high school. Throughout my life (so far), I've been to thirteen different schools and lived in eight different cities across five countries. I love musical theater, writing, reading, sketching, face paint, and makeup. Additionally, I have a keen interest in psychology and human behavior. My favorite subject in school has always always always been math, but I think I just love learning in general (except for Physics, but more power to you if that's a subject you enjoy). Can you guess my favorite animal? It's a giraffe. ...I'm kidding.  If you are looking for someone with lived experience, here's some of the stuff that I believe I qualify for: * Bullying * Emotional Numbness * Neglect * ADHD * Autism * Depression * Anxiety * Panic Attacks * Domestic Abuse * Social Anxiety * Adult Child Syndrome * Dissociation * Self-Esteem Issues * Relationship Issues * PTSD/CPTSD * Religious Trauma * Familial Issues * LGBTQ+ Issues * Grief * Loneliness * School Stress * Loss of Friendships * Breakups * Existentialism * Women's Issues Here's a reminder that, no matter what you're going through, you have someone standing behind you and cheering you on. You're doing great, keep it up! :)

Life is full of ups and downs and sometimes it is good to talk to someone caring yet impartial.. I am here to listen and find a way through  whatever is troubling you 😊

About Me Hi! My name is Leonardo, but you can call me Leo! I’m part of the 7 Cups community as a listener and volunteer. I'm a Graduate with honors from the Quality Listening Program. I'm currently not taking any member chats. ------------------------- Roles on 7Cups Welcoming Committee - Listener Team leader Quality Mentor Chat Supporter Door Keeper -------------------------