Need to talk to someone?

Hi! I'm Tora, I'm here for you. I know how difficult things can be and I want to do what I can to support you! :) 

I went through a lot, and I hope I can help. At least I will listen to you! 🙂

As my screen name indicates, I AM here for you! I am a 2nd-year grad student working on a Master's in Social Work (MSW). Beyond that, I'm an experienced, inquisitive, and passionate professional with a strong background in communications, organizational development, and personal performance before returning to academia.  I am also a lifelong musician, having played drums, percussion, and sung for almost as long as I've been alive.  I'm currently playing with an incredible group that specializes in performing our own music as well as performing our own versions of incredible songs across many decades. I've been a writer, author, and speaker all for my entire life.

Enlightenment never comes from the outside. Sigma; Intellectual; INFJ-A. ***Note: I do not address the topics of depression; loneliness; or getting unstuck.*** I am comfortable with and address the following topics only: Adoption/Foster Care; Anxiety; Borderline (BPD); Domestic Violence; Eating Disorder; Exercise Motivation; Family Stress; Managing Emotions; Parenting; Personality Disorder; PTSD; Relationship Stress; Self-Harm; Sexual Health; Sleeping Well; Spirituality ***Note: I do not give an individual advice on what they *should* do; only explore with them what they *could* do, being supportive of that which they feel they *would* do.*** If I am listed as being away (orange); relay that which you are seeking discuss if you wish reply upon my return.

I offer a calm, compassionate space for emotional support and inner healing. I listen with genuine empathy, patience, and complete respect—without any judgment or pressure. Whether you are feeling overwhelmed, emotionally drained, lonely, or stuck in life's routine, you are free to share whatever is on your mind at your own pace. I believe healing begins when emotions are truly acknowledged and understood, not rushed or dismissed. My goal is not to fix you, but to stand by you as you process, reflect, and find clarity within yourself. Your feelings are valid, and your story truly matters here.

I am Abigail I can chat about with depression anxiety self-harm topics I am a very compassionate person concerning these topics srnce I have struggled with eany of these topics for 26 years.

I have a lot of research in pharmacology, medical cannabis, and more. I love to help people, and I have plenty of mental health education in personality disorders and overall psychology.

I live with several mental health conditions that have shaped my life in many ways — including schizophrenia and anxiety-related challenges — but they do not define me. Recovery has been a long journey of patience, resilience, and daily effort. I believe healing lives in showing up for life, even on difficult days. Music is both my deepest wound and my greatest source of life. I play piano, compose, and improvise — music helps me express what words often cannot. Writing and art also keep me connected when silence feels overwhelming. I’m here mostly as a listener. I know how powerful it is to feel truly heard, and I hope to offer the same gentle presence that has helped me survive and grow.

Hi 👋 I am a compassionate, curious, and authentic listener who wants to help. I like providing validation and asking questions to promote personal growth I like teaching skills as well. I am multiply neurodivergent so I understand well the challenges inherent in being different.  

If you want, you will learn about me.

Hi, I’m a psychology student who’s really interested in mental health and understanding people on a deeper level. I know how hard it can be to open up sometimes, especially when you feel like no one around you fully understands, so I wanted to be someone who can just listen. I’d say I’m a calm and easy-going person, and I’m really open to talking about most things. Whether you’re dealing with stress, anxiety, relationships, low mood, or just need somewhere to get your thoughts out, I’m here for that. You don’t need to filter anything or have it all figured out. I won’t judge you or tell you what to do — I’m just here to listen, support you, and help you feel a bit less alone in whatever you’re going through. Take your time, and feel free to reach out whenever you’re ready 🤍