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Courageouslistener2026
L Apprentice 9 92
4.5 star rating
Rating
Listens toOver 18 Last activein last week
I am pursuing a BS in Psychology. I am passionate about supporting people through empathy and active listening. I joined 7 Cups to contribute to the community, enhance my skills, and provide a safe space for individuals to share their feelings. I am comfortable listening to concerns related to stress, anxiety, loneliness, relationships, and self-esteem. My goal is to offer compassionate support while respecting professional boundaries.
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lovelyForest4927
L Scholar 9 124
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Hi, I listen to females only :) I'm a 22 year old girl who’s here to lend an empathetic ear and offer you a comforting shoulder to lean on. Feel free to take a seat and share your thoughts. 🩷You’re safe here dear, I’ve got you🩷 🇮🇱עם ישראל חי🇮🇱 Please don't reach out for inappropriate matters 
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kitsies
L Maven 1 1719
5.0 star rating
Rating
Listens toTo Teens Last activein last week
Hey, my name is Katie and I'd love to get to know more about you! I'm willing to have a chat about any issues that are on your mind but there are certain issues that I know less about. These issues that I don't have personal experience in are issues that I will talk with you about but there might be a different listener that is a better fit for:  Adoption/foster care Breakups Chronic pain Men's issues (duhh) Religion/spirituality Sexual health Relationship issues ---------------------- On the other end of the spectrum we have issues that I have personal experience in: Autism Depression Dissociative disorders General mental health LGBTQ+ issues Loneliness Panic attacks Self harm ---------------------- I am also willing to have casual chats if that helps you. My general listening style is based on trying to ask questions and understanding your situation. If you would like me to listen to you in a different way or not ask so many questions please let me know! You never have to apologize to me about anything. About me: I am a verified listener and went on here to help people that are in mental pain and need a listening ear. I'm 16 years old and live alone in a 1 room "summer" house that I pay for by working as a teacher assistant after school. I want to become a therapist in the future and will go to uni for it.  On 7Cups I am a teen quality star which means that I help mentor other listeners. I am also a part of the anonymous evaluations team which means I have a separate members account which I talk to listeners with to check that everyone is following the rules and also give feedback to the listeners so they can improve. Last but not least I am also a part of the safety patrol which means I flag any profiles that I see breaking the rules. ---------------------- If you think I'd be a good listener for you then please send in a personal request. And if you want to let me know that you've read my bio then write to me "meow." Looking forward to hearing from you!
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optimisticFlower9519
L Discoverer 9 579
4.5 star rating
Rating
Listens toOver 18 Last activein last week
Pain teaches us who we are
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CommunityModIris
L Epitome 10 360
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hi my name is Iris! I am a Community Moderator and I am unfortunately unable to take 1-1 chats.
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SkyeBanfeild
L Supporter 5 43
3.5 star rating
Rating
Listens toTo Teens Last activein last week
Hey! Im Skye, Skyler, Kit, or Harper, your choice (: I'm currently Am Available in taking direct requests (If I'm not sorry for any inconveniences) Any and all members who have already communicated with me are able to still chat. ------------------------- Stuff I'm comfortable going over Depression  Managing Emotions  Bullying  Panic Attacks  Anxiety  Chronic Pain  ADHD  Grief  Social Anxiety Loneliness  PTSD  Borderline (BPD)  General Mental Health  I’m here as a listener because I truly understand how much it can mean to have someone who simply cares, hears you fully, and offers no judgment. I may not have every answer, but I hold a deep belief in the quiet power of being present—patient, steady, and understanding. Often, what people need most isn’t solutions right away; it’s a gentle, open space to breathe, reflect, and feel truly safe enough to share whatever is on their heart. That’s the calm space I aim to create for you, free from rush or expectation. I’m someone who listens with care—asking thoughtful, gentle questions when it feels right, and always prioritizing your words and feelings. I want to help you slow down, untangle your thoughts if you’d like, and remind you that you’re not alone in whatever you’re carrying. I approach every conversation with empathy, patience, and clarity, respecting that everyone’s path to feeling better looks different. No pressure to perform or explain perfectly—just an invitation to be honest. If you’re feeling overwhelmed, uncertain, heavy, or simply in need of someone to talk to, I’m here. You don’t need to have it all figured out or know exactly what to say. Showing up, even quietly, is more than enough. My goal is to make this feel like a soft, supportive place where you can take a deep breath and be met with kindness. 🌿 I don’t diagnose, I don’t repair, and I don’t hand out directions to a perfect ending. I’m not your therapist, your best friend, or your replacement for professional help. Think of me as a stranger you notice for a moment on a quiet street—here one second, gone the next. If our paths cross in words, I’ll simply hold space for whatever you want to say, no strings, no judgment. Outside of listening, I’m always learning—about communication, mental health, and how people work. I try to bring empathy, patience, and clarity into every conversation I have. I'm in high school so I understand the stress and struggle of school days, I can message during the school day, my slow period will be from 8 CST to 4:30 CST. And I am not  available over the weekends.               ------------------------- Im a verified listener, that means Im a highly trusted person with additional training. I was previously a Room Supporter for a month, and have applied again. A room supporter is a trained volunteer leader who fosters a safe, welcoming, and positive atmosphere in the platforms chat rooms. ------------------------- And just FYI Skye Banfeild isn't my real name, Skye is my nickname, and Banfeild is just a soothing name I thought of :) ------------------------- 🟩= I am available to talk! 🟧= I am currently busy, Away from my device and or I'm having a few conversations and will try to get back to you as soon as possible! 🟥= I am currently offline, or not accepting chats and I will respond to you when I'm back!
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tranquilEnergy77
L Paragon 12 6848
5.0 star rating
Rating
Listens toOver 18 Last activein last week
I won't say much but if you need someone who patiently listen to you then I am here.
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mrnobody651
L Marvel 3 4866
4.5 star rating
Rating
Listens toOver 18 Last activein last week
-INFJ- No relationships, no breakups You will find me at night 🌃  مساء الخير..إزيك؟ أتمني إن الوقت الى هتكون فيه موجود هنا يعدى بسلام ولُطف على روحك..انا عارف إن وجودك هنا علشان الدنيا مش ألطف حاجه واكيد بتواجهك مشاكل وضغوطات وعدم تقبل وحجات كتيره تانيه بيرفضها المجتمع وللأسف بيفهمها بشكل خاطئ مش هقولك ان الحياه هتبقي وردى بس اوعدك انى هسمعك  ..  تعالى إحكى ..... أنا هنا علشانك ولو بإستطاعتى هساعدك ونفكر سوا فى حلول واوعدك انى هعمل ده بدون أحكام وهتلاقى التقبل الى يناسبك .... بإنتظارك🤙 متستناش إني أبقى اونلاين ابعت مسچ علطول واول ما أشوفها هرد مهما كانت ميولك او مشكلتك كلمني أهلاً بيك I wish to be the sun that lights up your dark side🌹❤️  Let's be friends 👊
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Refq19
L Advanced 5 1044
4.5 star rating
Rating
Listens toTo Teens Last activein last week
📢 NOT AVAILABLE FOR NEW CHATS AT THE MOMENT.Please take a moment to browse other listeners, there are plenty of capable people here to support you! I am not a forever friend, nor a magical solution to your problems. Just a quiet passerby offering a space to listen and help ease your mind as best as I can. 📌 House Rules & Limits: * Supportive Listener: Volunteer listener only—not a therapist or crisis counselor. No medical advice or diagnoses. * In-App Only: Strictly no personal contact info or off-platform communication. * Privacy & Respect: Built on mutual respect and complete confidentiality. ⭕️ Crisis Warning: This platform is not an emergency service. If you are experiencing suicidal thoughts, self-harm, abuse, or any immediate danger, please reach out to your local emergency services or a crisis hotline right away. Your safety matters.🤍
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Suryansh
L Epitome 12 600
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
 I am presently not taking any new member chats. Feel free to search for other listeners from HERE. Thank you for understanding me. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh, or Surya, a young man from India. My time zone is IST (Indian Standard Time). My favourite subject is Physics. I really enjoy listening to music, watching series shows and tech movies, travelling, and getting to know our world and its history. I like coffee, and I am fond of writing and reading thoughts and quotes. I am currently pursuing a Bachelor of Engineering in Robotics & Artificial Intelligence. After a few years, I aim to join the Indian Administrative Service, serve the nation, and continue to listen to and support people. I am a trained, verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going through. I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide a safe listening ear and offer support. Your feelings are absolutely valid, and I vow to you that I will never judge you. I would appreciate receiving ratings and reviews, as they help me improve, learn, and grow. I strongly believe in respect, patience, and kindness, which I will always embody in our conversation. I would greatly appreciate it if I received the same attitude in return from the other person. I substantially care about you! I am available from Monday to Friday; weekends are days off for me from 7 Cups, as I practice Self-Care on these days. We all deserve some 'me-time' to care for ourselves. My general response time is within 2–3 days. If I am unavailable or offline, you are welcome to leave a message, and I will respond as soon as possible. I have some triggers that make me feel uncomfortable in chat. Please avoid sending one-word messages involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature toward me. My Involvement in 7 Cups Group Support & Chatroom Ambassador  As a Group Support Ambassador, my focus areas include Group Support Leadership, Engagement, and Quality Aspects of the rooms. As a Chatroom Ambassador, my focus area includes complete management of the Chat Support Team. I also assist with Chatroom Mentor/Teen Star applications & onboarding processes. Global Community Mentor As a Global Community Mentor, I moderate the forums and take steps to build engagement in the sub-communities through various activities. I can edit, delete, or transfer any forum post/thread from any sub-community. Forum Moderator/Forum Flag Team Member As a Forum Moderator/Forum Flag Team Member, I take steps to keep the forums clean and free of toxicity. I am authorised to review flagged posts, approve, edit, or delete them, in accordance with the community's forum guidelines. Listener Verifier As a Listener Verifier, I can conduct mock chats or grade forms in order to verify listeners based on their Active Listening skills.  Global Moderator As a Global Moderator, I have moderation (Mod) access in all the member group support rooms. I moderate the rooms to ensure they remain a safe space for everyone and maintain a supportive environment within them. Safety Patrol As a Safety Patrol, I flag inappropriate profiles on 7 Cups to help maintain community guidelines and, ultimately, to foster a positive and appropriate environment within the community.  Chat Support As a Chat Supporter, I provide support to our listeners through ongoing chat. Peer Support As a Peer Supporter, I provide support to our listeners after a hard/difficult chat. Doorkeeper As a Doorkeeper, I can open or close any room on 7 Cups.  You are always welcome to drop me a message if you would like to obtain any information, request that a room be closed or opened, or simply have a casual chat. I assure you that you will be provided with a safe and non-judgmental environment in which to discuss your concerns with me. Thank you for visiting my profile.  Congratulations! You have reached the end. I have a cup of coffee for you HERE. Thank you for taking the time to read about me. :)
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kindharry
L Veteran 3 1725
5.0 star rating
Rating
Listens toOver 18 Last activein last week
GOT A STORY?
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amiablePeace77
L Epitome 19 9678
5.0 star rating
Rating
Listens toOver 18 Last activein last week
ON BREAK
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