Articles by Expert Contributors
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How to Let Go of the Need for Approval
If we constantly aim to please others, we miss opportunities to learn how to approve of ourselves
Posted 11 July 2019
Ilene S. Cohen, PhD
Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."
How to Handle a Bad Manager
Understanding how and why your boss leads in the manner they do will help you figure out how to deal with your situation
Posted 19 June 2019
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.