67
67 in Los Angeles. Manage depression these days better than in the past but it still rears it’s head. Social anxiety which leads to long bouts of isolation. Sometimes I feel like reaching out
@WavingThruAWindow
Hi @WavingThruAWindow.
I'm 68. Hope you'll have many fine times at 7Cup, with a listener, developing yourself or being at a group talk.
From Helga.
@WavingThruAWindow
Hello, welcome! ✨
We are glad you joined 😊
It's positive that you try to connect also when isolation seems to be the only option.
Wish you to keep on facing the bad days at best you can, don't give up and keep on going!
I can relate. Social anxiety has stopped me from having a happy and healthy life. I have spent so much of my life isolated in my home. I know just how debilitating anxiety can be.
Good for you for reaching out here.
@WavingThruAWindow
every time you feel your social anxiety creeping in, remind yourself, do you want to stay the same or do you want to break the pattern?
then act accordingly