New!
New to 7 Cups! Figured maybe a support group would be beneficial! I’ve struggled with PTSD and Panic Disorder/Anxiety for about 3.5 years.. it’s gotten worse within the last 2.
@redFig8209
Hello! We are so happy to have your here! Here is a self-help about anxiety that I hope can help you out! https://www.7cups.com/anxiety-help/
If you feel that you need someone to talk to you can connect with a listener here https://www.7cups.com/BrowseListeners/
@redFig8209
Welcome welcome welcome
So glad to have you, sorry you are dealing with PTSD and feel it has gotten worse. @ProfessionalVision gave you some good starting places. Get comfy and stroll around the site. If you need help you can post it here and some of us will surely reply.❤️
I hope that you find all the support you need, you're family now😊