Mindfulness ABC Game
For this game lets try in alpha order to share some mindfulness things that we do or can do mindfully. For those hard letters you can always go online and ask someone in a room or 1;1 someone for some ideas or use Google or another search engine.
I will start A - eat an apple mindfully.
Next letter is B.
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Listen to what people say
Measure not what you have done but measure up to what you can do
Nurture good relationships, release bad relationships
Offer yourself to others.
"Please", a magic word
Quiet thinking in progress
@lazyKatz R- Remember me
@staystrongkeepcalm7
I could make a guess.....several used names come to mind.
S - Stay strong, it beats the Alternative
Transform yourself
Understand it okay to be who you are
V - victory is only in your hands be true to yourself
Witness the excitement in life
X- X-out negative self-talk
