How to Discover True Connection
"One of the most important goals of human existence is connection. When we develop and nurture our connection to other human beings, we greatly improve our chances of resilience and survival. Please do not underestimate the power of talking to a friend. It is particularly important as we age to develop meaningful connections. Research has shown that adults with close relationships have less of a chance of mental health problems, high blood pressure, or weight issues.
What is a true friend?
How do I make new friends?
If you meet someone who feels comfortable and friendly, don’t hesitate to ask them to meet for coffee. It’s a gift to tell someone that they feel like a good person. But how do you meet that person?
Make friends through other friends. Dig up an old friend. It’s fun to do a little research on where an old friend might be today. Introduce yourself to a neighbor. Simply say hello to someone at the coffee shop. Volunteering is an ideal way to meet others that have a similar passion and compassion. Attend local community gatherings and events. Another great way to make friends is to start a group. Your group can be for support, for having fun, for raising money, or all of the above. Writing groups are always exciting. You might ask the group to each bring a friend. Friends connect friends. Start a gratitude group."
Read the complete article available at Psychology Today!
Reflection:
Do you and your friends have a true connection?
#Friendships #Connection #Relationships #Communication
@comfortableNight4463
This is a great article and man is it true!
@Josh3889 Thank you! I'm glad you liked it. Thanks for sharing your thoughts.
Very well put and presented. Thank you so much. It is nice to read this. but,, it is not applicable to me. I don't want to contact anybody from the past. Just say thank you to some. and blessings. take care thank you for the post
