Thinking Habits of High-Hope People – Part 1

“Hope is emerging as a viable scientific positive emotion worthy of direct investigation. Unique among all the positive emotions, hope requires some degree of dissonance, difficulty, negativity or uncertainty to become ignited. If there isn’t something isn’t awry, we don’t need hope.

High-hope people have a positive outlook. No matter what life throws at them, they endeavor to find a way to see the silver lining. When faced with a challenge, they don't give up easily. Instead, they come up with creative solutions that help them overcome obstacles in their way. They don't dwell on the past. Instead, they invest their creative energy in the future.

High-hope people are persistent. They ar optimistic about their future and believe in possibilities. They see challenges as opportunities to grow and learn, rather than insurmountable obstacles. They not only bounce back from setbacks—they seem to bounce forward and keep going despite obstacles and challenges. They believe possibilities can happen when they put in the work.

High-hope people set goals and work towards them. They don't just let life happen to them—they proactively make decisions, set goals, and take action to move forward in their lives. What’s more, they usually visualize their goals and create conditions where they set themselves up for success. One way this gets done is through micro-goals.

High-hope people are those who surround themselves with positive people. While not blocking themselves from nay-sayers or folks who have a more pessimistic viewpoint, people with high hope maintain a balance. They do not let themselves get overwhelmed by the negativity of others—or the world. As they take in multiple, sometimes difficult, perspectives, they are compassionate. They care about others and want to help make the world a better place for everyone.”

Read the whole article at Psychology Today

#Hope #Habits #Success

💬 Do you consider yourself a high-hope person?

Did you like this topic? Then you might also enjoy reading the post “Thinking Habits of High-Hope People – Part 2”