Brain fog
Hi everyone. My adhd often causes me to have bad brain fog. It's awful because I have so much I need to do but I literally can't because my brain isn't cooperating? Any advice on how to deal with brain fog?
@BorahaeAndHappiness Hi Bora! I'm sorry to hear that you're dealing with brain fog 😞 I think I experienced brain fog after having Covid a few years ago and maybe as a side effect of some medication, so I know how you are feeling. It can be really frustrating! Have you thought about maybe having a notebook that you could write things down on when it pops into your mind and then you can look back at it later when it needs to get done? I think even without brain fog, having a little notebook or a planner is a great way to stay organized! :)