ADHD & School issues, Brain Fog
I was quite upset with myself today due to missing an exam that I thought would be next week anlong with our other exam. Like it completely slipped my mind. I’ve been seeing overtime at least within the last three months, that my memory has been bad, the brain fog surprises the *** out of me. It doesn’t feel good experiencing that in class. But I try to get over it after sometime passes. I’d like to ask anyone here, their experience if they’ve tried medication for it. Because I am now open to trying it.
I’ve never tried meds, but I think my lack of sleep is contributing to my brain fog. Do you get enough sleep?
@jesusredeemedme2425 No, Ive actually been getting decent sleep 5-6hrs at least. So I know it’s hasn’t been due to lack of sleep. My focus can sometimes shift, in class. overall I need better focus for school. ive been put off by taking meds for years, mostly side with holistic medicine.But I’m willing to take a test it out and see if it works for me. Intend to not use that method all the time though.
@AviaKolyn
You have mentioned about holistic medicine, have you tried it? If yes, how do they treat you?
I am just curious to know because I am willing to give it a try if it's helpful.
I understand your difficultly on focus and concentration, for me walking or any kind of physical activity helps.