ADHD brain is frustrating
It's so weird how I can fully have a thought or an intention to follow through with, and then when I lose attention for a split second, I forget what I was doing. My memory is slipping so badly these days, I'm processing things too slow, and it's SO hard to focus. Then when I'm in a space to focus, one minor diversion will interrupt my entire work/motivation flow
@MaraElim
I understand what you mean.
It can be so frustrating.
But please know, all you can do is your best.
What works for me is having a daily planner ony fridge or in my journal and writing things down and ticking them off as I go.
The visuals gives me confidence and takes the stress out of things.
I hope you have a great day 💜💖
You're so strong to share it and I'm exactly going through the same situation at 17. I was the topper in every school till now. But I'm struggling in college cus of sudden memory crash due to trauma.😞😔😲