Adhd
I feel like adhd has also good parts sometimes lots of energy for example but than I sometimes dont know where to go to with all my energy and the world feels to damm boring I do play sports and make arts and some music which are helpful I just sometimes hope to dream and wake up in a brand new world full of adventure haha that would just be perfect
@Steve34
What sports do you like?
Yes, it's vital, that you have a way to expand energy and creativity 💖💜
I mostly like parkour and running, but also mtb, skate and sometimes basketball.
🏃🛹🚵🏀
Do you also like to do sports?
@Steve34
I am.a massive football nut, premiership, champions league, world cup, Europeans, I love it all 😁💖
Ah nice! And do you also play sports yourself?
@Steve34
I don't play, but I like to run 🥰
Ok thats nice running it gives feeling of freedom and fresh air always good🌟
@Steve34 Personally, I try new hobbies all the time. You don't have to stick with the hobby! It can be something you've always wanted to try. There's always something new you can try, just have to dive into it!
That sounds great I'll also try more new hobbies that could be more better distraction thanks for the great idea
@Steve34
That makes a lot of sense. ADHD can sometimes come with this huge amount of energy, curiosity, creativity, and need for stimulation — and when there’s nowhere meaningful to put it, normal life can feel painfully repetitive.
Sports, art, and music are actually great outlets because they give that energy somewhere to go. Another thing that can help is deliberately creating small “adventures” instead of waiting for life to feel exciting: learning something totally new, exploring a new place, starting a weird creative project, joining a competition, or setting yourself a challenge that has a clear goal.
And I like the way you described wanting to wake up in a brand-new world full of adventure 😂 Sometimes it’s less about wanting a different life and more about your brain craving novelty, challenge, movement, and something to discover.
