Adhd forgetfulness and brain fog
Hi everyone. I'm an adult with adhd and I've been experiencing bad brain fog and forgetfulness. I'm having trouble keeping track of the tasks I need to do for my business that I run. I'm also having trouble finding the motivation to do these things to?
Any other adults with adhd have a similar experience? What otc supplements, advice, strategies, etc have helped you?
@BorahaeAndHappiness Hello! Thank you for sharing your experiences with us. While I am not sure if I have ADHD I can relate to the brain fog and have found this person on youtube that explained things in a way that resonanted with me. We are here for you!
Why People With ADHD Struggle to remember Things
https://www.youtube.com/watch?v=b-zfad1jOuw
Why Is It So Hard to Do Something That Should Be Easy? (Wall of Awful pt. 1)
https://www.youtube.com/watch?v=Uo08uS904Rg
