Does this sound like it could possibly be adhd?
stxrrynightz
May 2nd, 2024
I don’t have the support to go to an actual therapist, or anything like that. Though I can not focus recently to save my life, especially on homework assignments or notes. I have to constantly reread the things I get out in front of me and I have this really bad habit of picking the skin around my fingers (peeling) so I can concentrate slightly better. I worry about this because it’s affecting me going to school and being productive.
LittleSodo
May 4th, 2024
It sounds like you're dealing with a lot right now, especially with struggling to focus and managing habits that affect your productivity. Have you tried any strategies, like mindfulness or relaxation techniques, to help improve your concentration and cope with stress?
