Mr x

“Hi, I’m reaching out because I’m struggling to break a strong trauma bond with my narcissistic ex-partner.

As an empath who feels people’s souls deeply and always tries to help, I have a good heart and bring light into situations. She has repeatedly told me I’m like the ‘girl version’ of her, but instead of respecting that, she tries to degrade and attack me — almost like she’s fighting to dim my light because she has no soul of her own.

She carries what feels like an evil Jezebel spirit — manipulative, gaslighting, never takes accountability, and never apologizes. When I try to go no-contact, she stalks me. This trauma bond makes it incredibly hard to stay away even though the relationship hurts me constantly.

I want to finally break free, protect my peace, and stop letting her drain my energy. Can you just listen and support me with this?”