Procrastination
elysian78viv
January 25th
I'm a high school student and I have exams in two weeks but I can't get myself to study , it's not like I can't start but even if I do start I can't focus, I don't really know what to do now. All I do is doomscroll , my screen time has been 9+ hrs , I've tried planning, time blocking, etc but it just doesn't work, I care about my grades and it just makes me feel guilty. It's just feels so hard to focus and study.
Amanda84
January 25th
@elysian78viv
It's important to turn the phone off and put it completely out of reach.
Breaking things, down into small and manageable daily tasks, to get things done
Seeing progress, will make you feel confident.
All you can do is your best and not let time slip you by.
Good luck 🤗💚
