To all my ADHD people
Nessie101
April 9th
You are not stupid you are smart
You are not overreacting you are stating your feelings
You're not being rude you're just saying the first thing that pops up in your head ( maybe next time take a few seconds to think before you talk lol)
You are not crazy your just excited
And you're not weird your unique
Be positive and keep moving forward!!
RunningMachine
April 9th
@Nessie101
I've struggled with ADHD all my life, been a racing cyclist and coach for most of it and a 'runner' for the last few years, the physical activity and the buzz of endorphins has been my medicine. Not confirmed as ADHD, psychiatrist was 90% certain though whilst diagnosing PTSD on July '24. Keepnul the exercise and stay as active as you can, for me at least it has been better than medicine.