Hello @Nychick10,
Work and especially all the stress that work can build up for a person is definitely one valid reason for anxiety. It is more than ordinary to feel anxious during work or any kind of progression that includes a valuations in progress. I don’t think you need to worry that much on whether or not it is all right to feel anxious from work stress because it is basically what causes anxiety for everyone. Instead if you were feeling anxious about your work that must mean something regardless of how big or small it is, it is not going against your will in the process. Work and stress builds up is something that everyone has to cope with and has their own method of dealing with. This is why I would recommend you not to entirely excuse yourself from the work but to find entertainment within it as a method of relaxation along with your work. Saying this might be extremely easy but it’s definitely not to do. I just remember work stress is one justified reason for anxiety. You are more than welcome to connect with people around you and try talking about it, get a new hobby, or adjust some work loads.
@Nychick10
I ask for help, make a checklist of all the things I need to do, drink a cup ☕ and listen 🎧 🎶
