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Sketches,Doodles, Coloring & reflections.

User Profile: TealPhotog
TealPhotog March 30th, 2025

Hello! My name is TealPhotog, most call me Teal! 😊

*feel free to skip this intro & any of the reflections I post with the art. That part is more for my own processing, but I welcome questions & comments on that as much as I do tne pieces themselves. *

a few Facts about me:

📸 Yes I am a photographer, but you won’t see my photos here, unless they are from my phone. I am slooooowly building a photography business,& want to protect my product.

🎨 I absolutely Love color Psychology & color theory! When I post color pieces. I will likely make reference to that at some point!

✍️ I have ADHD, non specific learning disorder ( dyslexia?), & CPTSD. Why are these relevant? 

  1. Growing up in church I would doodle all over any piece of paper I could get my hands on, in part because of ADHD.
  2. I grew up hearing that my hand writing was sloppy, I struggled coloring in the lines, drawing a straight line, I get certain letters & numbers reversed etc. So nothing here is going to be perfect. 
  3. This is one way I am using art as therapy. Specifically, to lower the voice of my inner critic. In many ways, growing up I was made to feel my best wasn’t good enough. If the criticism I received constantly was constructive, it wouldn’t be so loud. Sharing my art here even if I do t even share it with family, is a small step towards silencing that  critical voice, that doesn’t even sound like me, but those who fed my “inner Critic” rather than my “inner Coach” 

*phew*  That was a lot! Thank you for holding space &  spending time with me. It means so much! 

I hope you enjoy the art, and my ramblings, I hope you find something you need, & / or  something to make your day a little brighter.

with Gentleness,

Teal 📸

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User Profile: TealPhotog
TealPhotog OP March 31st, 2025

img-1668_1743378516.jpeg

Artist Statement: This scene is one I have drawn many times. This time had more detail in general, but especially the tree top. 2 new elements in this version 1. An owl because the image needed something, it’s one of few things I feel somewhat comfortable drawing, & I like them. 2. A swing. This was inspired by a fellow cups member. When I see them in the chat, it always has a very calming/ relaxing effect on me. 

Reflection: This is the drawing that prompted this thread. I drew it a few weeks ago in small group & the church service itself. I have always doodled & drawn as a way to keep myself occupied while listening, & yes it helps me focus.  At some point along the way though I stopped. 

Why? Probably many factors, but the 2 most prominent are  1) being told often to “stop messing around & pay attention” that would be more distracting to me because then it took all my concentration to stay still & look at the speaker. 2) I was criticized a lot for “poor” handwriting, coloring outside the lines, & every little “stray” mark, not enough detail, “bad” technique was pointed out. 

What prompted me to not only start again, but post about it?

I started again, as a way to stay grounded or provide distraction if something was said during a church function that triggered past trauma.  And with a little luck, reclaim something I have enjoyed as long as I can remember.

I am posting because unexpectedly, Mom glanced over saw it, & said something long the lines of: “ Wow! That’s nice. I didn't know you had that talent” 🥹😊  when I did draw I never really showed it to anyone, because “it wasn’t good enough”. But now at the age of 30 a random small compliment. I am reclaiming & exploring something I “lost” somewhere in my middle school years. 

March 31st, 2025

@TealPhotog Thank you very much for this thoughtful thread. I love seeing you reclaim something others tried to squash. There is so much power in that. I suspect that is Candle's swing and I thinks its very fitting for a doodle from your healing journey. Thank you for being vulnerable and sharing your words and your art.

User Profile: TealPhotog
TealPhotog OP March 31st, 2025

You guessed correctly! 😊 there is such a comfort in imagining sharing a swing with a good safe friend. I am thinking of a different style of swing for that. But I am not ready to try and draw that yet!

User Profile: TealPhotog
TealPhotog OP March 31st, 2025

@CandleLight06 I hope you don’t mind me tagging you here. Thank you for inspiring me to relax & breathe! 😊🩵

User Profile: CandleLight06
CandleLight06 March 31st, 2025

Awww thank you so much for tagging me @TealPhotog you absolutely made my day! 💖

I'm glad I can provide some comfort and inspire the addition to your artwork. I love the drawing, and your authenticity in this thread. 😊

*Swings with you*

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