Check-in - Depression Support - August 6 & 7, 2022
Another weekend, another opportunity to reflect on the past week, and how it went for our emotional health. Also, what we wish for this weekend.
Sp this check-in questions are:
How was your week overall?
Which were the brightest moments in your week?
Which were not-so-bright moments?
What do you wish to achieve this weekend?
All questions are optional. You can add any comments you wish, as they come to your mind.
I look forward to your answers!
As a final note, if you find it interesting to join the Depression Support team, learn more about opportunities, requirements, and how to join, by clicking HERE.
I wish you all the best!
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@HealingTalk
How was your week overall? Pretty good!
Which were the brightest moments in your week? just being able to get things done and have time to relax :)
Which were not-so-bright moments? I honestly can't think of anything
What do you wish to achieve this weekend? Rest!
@Mellietronx
Thank you, Mellie, for checking in!
I am glad you enjoyed a nice week.
Getting things done and also having time to relax is almost the definition of the perfect life! The Holy Grail of effectiveness, productivity and work-life balance!
Resting after an active week is the wisest thing to do. That's what weekends are for.
Thank you again for coming here.
I am glad you are doing so well.
All the best!
Marcelo.
@HealingTalk
I started a new job last week and it has been pretty exhausting and a bit hectic, but things are pretty good.
Planning to take it easy this weekend.
How are you doing and what are your plans?
@scarletPear1945
Hello again!
Thank you for checking in!
I am glad that you got a new job, these days it's so difficult to get a job, any place in the world.
Congratulations on that!
I imagine how exhausting the first days at your new job might be, learning how things work there, getting to know all the people, and trying your very best to give a good impression as a productive, capable, efficient person.
Having an uncomplicated, pleasant, and resting weekend is the wise thing to do after such a week.
I am doing great, thank you for asking!
My plans are similar to yours, just relax, go for walks and unclutter my mind...
Thank you again for coming here!
All the best!
Marcelo.
1- i had to wake up all week.
@redBalloon6821
Hello!
Thank you for checking in!
I am sorry that you couldn't sleep well the past week.
Lack of good sleep might make us feel very tired, irritated and unhappy during the following day.
Why you had to wake up all week?
I wish you that you get back to controlling better your sleep schedule from now on, and feel well as a result.
All the best!
Marcelo.
My week was very busy. Im not sleeping well, im struggling with motivation to study and go to the gym.
i had a birthday and my friends were there. They really care about me and make me feel loved.
After talking about a particularly hard topic on therapy i got sad and i still cant shake the feeling. I overcame depression last year but times like these when i get sad are really terrifying.
i wish i can be more productive and come to terms with my sadness
