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Check in - Depression Support, July 18 to 22, 2022

User Profile: HealingTalk
HealingTalk July 18th, 2022


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Let's reflect on the past weekend and what it told us about our emotional health.

And what we expect for this week.


Today's check-in questions are:

  • How have you been feeling these days?
  • How was your weekend, overall?
  • Which were your best times this weekend?
  • Which were not-so-good times?
  • What do you wish to achieve this week?

All questions are optional. You can add any comments you wish, as they come to your mind.

I look forward to your answers!


As a final note, if you find it interesting to join the Depression Support team, learn more about opportunities, requirements, and how to join, by clicking HERE.


I wish you all the best!


Tagging check-in subscribers: [phantom-tagged check-in taglist]

If you wish to be added (or removed) to the check-in taglist, press HERE

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User Profile: joeddy
joeddy July 19th, 2022

Well lets see, my weekend was about the same as every weekend. A luttle bit worse thanthe one before. Im getting to the end of my rope. Amd even as i write this tears stream down my face and my heart aches and my very essence is torn, i still question every word i write; anxiety fills my head of what you all who reads this will think and judge. In such a moment of fucking desperation and hopelessness and i still obsess over everything. Belittle and doubt myself....and that was all in the last half hour. I hate my life.


1 reply
User Profile: HealingTalk
HealingTalk OP July 19th, 2022

@joeddy

Thank you for checking in!

I am sorry you are going through so much pain.

It must be a very difficult time for you.

This is the Depression Support community. All its members know by direct experience what Depression is, me included. And we are here to listen to you, with a caring attitude.

We, that read your message, know what is to be in that dark place. Depression is tough, you are not to blame for suffering its effects. We care about you, share your pain, and wish that you feel at least a little better soon.

You are not alone in this.

We appreciate your courage to come here and express your true feelings.

This is extremely valuable and speaks a lot of your value as a person.

May you find some moments of peace, even during this tough time in your life.

Let's hope for that.

Don't hesitate to come back by answering this post. I also encourage you to take part in all the Depression Support community Forums that you might feel useful and comfortable with.

I wish you feel a bit better before long.

See you soon!

Marcelo.
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User Profile: EmbStitcher33
EmbStitcher33 July 19th, 2022


How have you been feeling these days?
Recently... so down going into numb

How was your weekend, overall?
Too down to find the bottom

Which were your best times this weekend?
Making step goals... yeah, trying to hang in there

Which were not-so-good times?
The heat. Dealing with the weekend.

What do you wish to achieve this week?
This week I'm still dealing with fallout from last week. Trying to do daily goals but just feel like checking out and doing nothing at all. So, trying to stop that immobility. Not easy... Feeling isolated. Home sick... One good thing I did accomplish... I managed to get all the free-standing lace letters machine embroidered for my sister's 30th wedding anniversary celebration. And they're mailed off! Over 300,000 stitches.

So looking at my machine and wondering what I have the energy to tackle next. Going on 4pm and I haven't even turned it on yet...

2 replies
User Profile: HealingTalk
HealingTalk OP July 19th, 2022

@EmbStitcher33

I am extremely sorry for the death of your son.

It must be immensely painful , beyond words to express it.

It will take you time to get back to a normal life. Be patient with yourself.

As time passes, the pain will get more and more bearable.

Getting dumb is a healthy reaction that protects you from peaks of pain. Like a strong anesthetic that eases the pain, but makes you stop feeling your body.

What you do, having a schedule, with set goals, is a wise way to carry on and stay afloat, even if you don't feel like it.

And even if despite your efforts, you can't do it all. As the saying goes "doing your best is good enough". Aiming for perfection might be harmful right now.

What a blessing that your sister is going to celebrate soon her 30th wedding anniversary!

And that you can play a significant role in the preparations, by doing the machine embroidered lace letters!

300,000 stitches is a huge lot! Congratulations!

I watched your embroideries in Soulsings' thread. Those are wonderful! I particularly loved the bat. So beautiful!

It might also help motivate you to share your embroideries in the 7 Cups Arts & Crafts Forum here:

Also your photography in the 7 Cups Photography Forum here:

Finally, there is a Forum about Traumatic Loss and Grief, that you can find here:

I hope that you find some moments of peace during these tough times, and also enjoyment in your wonderful hobbies.

Don't hesitate to come back to us, by answering this post.

I wish you all the best.

Marcelo.
2 replies
User Profile: EmbStitcher33
EmbStitcher33 July 20th, 2022

@HealingTalk

Thank you for your kind words. Very appreciated.

I checked out the links you posted, thank you.


2 replies
User Profile: HealingTalk
HealingTalk OP July 20th, 2022

You are welcome!

2 replies
User Profile: EmbStitcher33
EmbStitcher33 July 23rd, 2022

@HealingTalk

Just thought I would give you an update. My sister video called me today. Her and her husband were there. She really, really LOVED the letters and hearts that I sent her. She's excited to use them in her decorating for their anniversary celebration. Her hubby was really amazed too. He picked up one and he said they looked store bought...lol. He was amazed they turned out looking so... I guess professional. Made my day. So yes, today was a good day.

1 reply
User Profile: HealingTalk
HealingTalk OP July 23rd, 2022

@EmbStitcher33

Oh! How wonderful!

I am happy for you for that!

Besides being beautiful and classy, they have the emotional value of having been done by you.

How fun the way her husband expressed they look perfect!

You made your sister and her husband very happy with your work.

And making them happy, they made you happy too.

Congratulations!

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User Profile: ASilentBunny
ASilentBunny July 22nd, 2022

@HealingTalk Thank you for this amazing post! <3

1 reply
User Profile: HealingTalk
HealingTalk OP July 22nd, 2022

@ASilentBunny

Oh! How nice having you here!

Thank you for your kind words!

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User Profile: Server8462
Server8462 July 22nd, 2022

I don’t know why I’m here. Is it because I want to get better? Because it doesn’t feel like I want it. I don’t know what I want. But I know there are people after me. They want to take me away.


I can’t sleep. I can barely eat and I’m always looking around for when they’re gonna come for me. They’re gonna do things to me and I don’t want that.

1 reply
User Profile: HealingTalk
HealingTalk OP July 22nd, 2022

@Server8462

Hi Server!

Thank you for coming here once more!

No matter why, it's great that you come here.

For one part, it shows your courage to share your true emotions.

You are an authentic, genuine person. I give a lot of value to that.

This is a very safe space, you can share your thoughts knowing anyone that reads them in this community will appreciate them and understand you.

I am sorry you have that feeling that some people are after you.

You shared once about your intense social anxiety.

Social anxiety might intensify our fears of other people, which many of us have.

The frustrations like those you felt recently in the workplace, losing your job, might also make stronger the feeling that people are against us.

In my experience, the negative emotions that arise from social anxiety, frustration and distrust, might get very intense.

Anyway, you are fully safe in 7 Cups.

7 Cups is a vast safe place to explore and get support in many ways.

I encourage you to take part in all the safe and supportive activities that you might find interesting, appropriate or intriguing in 7 Cups.

I wish you that you find some moments of peace in this dark time in your life.

And please keep coming back.

You are much appreciated here.

See you soon!

Marcelo.

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User Profile: Genji
Genji July 23rd, 2022

I’m doing pretty good this week. My stomach is still all over the place. Keeps me from sleep at night. But at least my day time is nice.

1 reply
User Profile: HealingTalk
HealingTalk OP July 23rd, 2022

@Genji

Thank you for checking in!

I am glad that you are feeling well.

How bad that rebellious stomach!

As you say, at least it lets you enjoy the day. That's very valuable and important.

I wish you that you find some way to make your stomach heal, so you feel better.

All the best!

Marcelo

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User Profile: EmbStitcher33
EmbStitcher33 July 24th, 2022

My sister said that after her celebration day is over she's thinking about putting all the letters together in a big frame! That made me feel so good that she wanted to keep them in an honored place for remembering and cherishing every day. It really makes it hit home more that, wow, I really did touch her with this homemade present.

Now, I'm working on some lighthearted stitch outs that will bring a smile to all who see them. I'll post some here if it's okay...or I can direct you to a link to see them elsewhere. I've got three done so far. Two to go. One's on the machine now.

It's been hard to move these days. It's so hot. Money is so tight. The world is in turmoil. Hard to bring it down to just my little space and make it peaceful at times. But I'm working on it. What helps? Picking up my camera and focusing on a flower or bee, or butterfly. The trick is to pay attention to something in the here and now that brings me calm and peace.

Sending out hugs to all who want/need them. Hope you're having a nice weekend all.

3 replies
User Profile: HealingTalk
HealingTalk OP August 10th, 2022

@EmbStitcher33

That is amazing!

I also see you are participating a lot in 7 Cups forums, and in the Hobby Zone and recent photography threads in particular..

You are an amazing and prolific photographer as well as a great embroidery artist.

The Hobby Zone is the best place to post your embroidery work, I think.

You might even start a thread to explain what embroidery is, how it's done, what can be achieved, etc. and ask the Hobby Zone team leaders to make it a Featured Thread for some days. They are extremely nice and always looking for new and original material.

You will find them here: https://www.7cups.com/home/hobbyzone/#leaders

Sorry for the delay in answering. I started answering newer check-ins and I lost sight of this one.

All the best!

Marcelo.

2 replies
User Profile: EmbStitcher33
EmbStitcher33 August 11th, 2022

@HealingTalk

Awe, thank you for the suggestion. Maybe I'll share my 'learning journey' when I start delving into my new book on digitizing. I've got using my embroidery machine down pretty good now. Not perfect at it, but I've done a lot of amazing stitch-outs. Doing this might even get me into my creativity more. I'll check out the link and seriously think this over. I'd love to field questions about what I do. It would make me go even deeper. Didn't know this could be an option for a thread... this is awesome, thank you.

1 reply
User Profile: HealingTalk
HealingTalk OP August 11th, 2022

@EmbStitcher33

You are welcome!

And yes, explaining the craft of embroidery would be a great contribution.

You can start the thread with a simple explanation and some examples. No need for a big effort.

I leave you an example of a recent thread introducing a craft, by a Forum Supporter of that SubCommunity:

https://www.7cups.com/forum/HobbyZone_125/ArtsCrafts_641/AmigurumiFun_281785/

I hope you like this example.

All the best!

Marcelo.

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