Burnout
calmandwitty
October 27th, 2024
I'm so burnout with my job that my anxiety starts going up Sunday evenings. My body feels panicky....a lot of pressure in my chest. I can't afford to quit. I'm stuck there. I can't take time off. Even if I did, it wouldn't be enough time. Can't talk to anyone at work. I've already tried.
I'm stuck.
bestVase7265
November 2nd, 2024
I am so sorry that you feel so stuck and burnt out and that no one was able to reply to this before now.
How are you doing this week? Do things feel better? There are some techniques to try that might help some.
I promise that I will continue to reply once every 24 hours or so if you want to talk more. We can figure out a solution together. @calmandwitty