Depression
Hello, I am diagnosed with severe depression (clinical depression).
I come from a Christian family, where depression is not seen as an illness but as something 100% spiritual.
I began to notice the symptoms of my depression since I was a teenager, now I am 25 years old.
and the trigger that made me feel bad was a breakup, but when I stopped feeling for that person, I got worried and went to seek psychological help, that's when I knew I had this.
I haven't gotten better, every day that passes I feel more bad, I still don't have thoughts of suicide but I feel too bad
I feel empty, physically tired and mentally exhausted, I do not have and will not have the support of my family, to be honest I do not want to be in this place where I live.
I may have the possibility of changing cities for a few months
to try to start again, to face this without the burdens that I feel this city where I live gives me.
what should I do?
@abhdg33399 I know that feeling all to well wish I had an answer for you just wanted you to know I can relate it's hard to enough to naviagate these feelings without having family support