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Depression on vacation

User Profile: bubbleShip7826
bubbleShip7826 March 14th, 2024

What are some ways to cope with my depression and help make this an enjoyable experience for my loved one who I am on vacation with? I don’t want to bring this special trip down for her?

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User Profile: bestVase7265
bestVase7265 March 19th, 2024

I have so been in your shoes. Focus on little moments of peace. Know that you don't have to be perfect. Just be as present as you can. You are going to come out the other side calmer.

Let us know how things go. @bubbleShip7826