Do I talk too much?

Hey 7 cups, this is my first time here I come from El Salvador and have been struggling with sever depression since I turned 5 It has been a long time since I felt this way but recerntly I strarted to struggle with the way I communicate, I feel like I share too much to people who does not even pay me attention and makes me feel like all I say is nothing but I do not know how to stop, I know is not the healthiest, but I do want to stop talking