Feeling so sad and alone
I don't know what to do. I feel like I've hit rock bottom. I don't know how to feel ok. I don't even ask for happiness, i justvwant to feel normal. My eyes are welled up with tears. My tummy is killing me with anxiety, finding it hard to bresth or eat. I'm so alone. I pray 🙏 to God, I pray to feel ok. It's all just too much. Only when I sleep I forget. My bed is my comfort.
@teddy82 Do you have someone to talk to or help you? In person?
@teddy82 And please try doing one thing at a time ok? Get started on anything, maybe cleaning or a hobby you have or used to have, and try to find support from family or friends, there is no shame, remember that ☘️
Hang on there you will feel better soon
Hi I read your post and it resonated with me, you are not alone I understand how you feel sometimes I go through it too. I hope it all gets better hugs ❤️❤️❤️