Feeling very sad
Hi everyone,
Today im feeling sad and overwhelmed. I feel very lonely in life, even when I'm around people. I feel like I'm caught between wanting to be alone and isolated from people, and wanting to find a relationship. But I also have anxious attachment, so that definitely doesn't help me. I am currently at work and wish I was not here. There's been a lot going on in my family lately too. I just wish I could catch a blessing and feel happy for once
@Tbone988
🥺
I'm genuinely sorry you are struggling.
It can feel so intense and overwhelming.
It is hard to navigate at times.
I hope that you feel better soon and more like yourself 💚
Thank you, one thing I really struggle with his how to be a good friend to myself while trying to take care and make others happy
@Tbone988
If you work on you first it'll gradually extend through to others 💚